| January 2011 |
| Fri 14th: |
211 *
|
9%
|
fat: 8.31g |
| |
protein: 30.12g |
| |
carbs: 1.61g |
|
-
|
-
|
| Fri 7th: |
668 *
|
29%
|
fat: 16.97g |
| |
protein: 45.70g |
| |
carbs: 81.25g |
|
-
|
-
|
| Mon 3rd: |
1260 *
|
55%
|
fat: 51.71g |
| |
protein: 51.32g |
| |
carbs: 142.40g |
|
-
|
-
|
| July 2010 |
| Mon 5th: |
945 *
|
41%
|
fat: 41.73g |
| |
protein: 65.49g |
| |
carbs: 80.68g |
|
-
|
-
|
| Fri 2nd: |
175 *
|
8%
|
fat: 2.57g |
| |
protein: 6.52g |
| |
carbs: 32.91g |
|
-
|
-
|
| June 2010 |
| Mon 28th: |
685 *
|
30%
|
fat: 34.98g |
| |
protein: 50.24g |
| |
carbs: 41.05g |
|
-
|
-
|
| Fri 25th: |
176 *
|
8%
|
fat: 6.73g |
| |
protein: 11.93g |
| |
carbs: 19.48g |
|
3463
|
 3287
|
| Thu 24th: |
874 *
|
38%
|
fat: 35.87g |
| |
protein: 72.24g |
| |
carbs: 64.85g |
|
3468
|
2594
|
| Wed 23rd: |
1169
|
97%
|
fat: 33.53g |
| |
protein: 95.81g |
| |
carbs: 129.96g |
|
3583*
|
2414
|
| Tue 22nd: |
1311
|
109%
|
fat: 35.71g |
| |
protein: 124.05g |
| |
carbs: 125.82g |
|
2745*
|
1434
|
| Mon 21st: |
1033
|
86%
|
fat: 35.43g |
| |
protein: 78.77g |
| |
carbs: 112.60g |
|
3583*
|
2550
|
