sveizaren's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Fri 21st: - - 88* -
Thu 20th: - - 342* -
Wed 19th: - - 511* -
Tue 18th: - - 307* -
Mon 17th: 3419 * 190%
fat: 92.37g
|
protein: 79.45g
|
carbs: 478.79g
420*  2999
Sun 16th: - - 183* -
Sat 15th: - - 247* -
Fri 14th: 2568 * 143%
fat: 81.09g
|
protein: 82.31g
|
carbs: 212.33g
460*  2108
Thu 13th: 2433 * 135%
fat: 128.73g
|
protein: 57.00g
|
carbs: 255.77g
659*  1774
Wed 12th: 1609 * 89%
fat: 83.39g
|
protein: 64.02g
|
carbs: 145.01g
320*  1289
Tue 11th: 2437 * 135%
fat: 103.29g
|
protein: 112.98g
|
carbs: 254.39g
571*  1866
Mon 10th: 2252 * 125%
fat: 86.67g
|
protein: 92.34g
|
carbs: 264.86g
197*  2055
Sun 9th: - - 426* -
Sat 8th: 2521 * 140%
fat: 91.24g
|
protein: 74.52g
|
carbs: 190.37g
250*  2271
Fri 7th: 2625 * 146%
fat: 91.69g
|
protein: 96.84g
|
carbs: 228.68g
691*  1934
Thu 6th: 2058 * 114%
fat: 80.05g
|
protein: 65.05g
|
carbs: 193.03g
717*  1341
Wed 5th: 3652 * 203%
fat: 165.55g
|
protein: 102.41g
|
carbs: 432.47g
1125*  2527
Tue 4th: 2054 * 114%
fat: 95.73g
|
protein: 60.09g
|
carbs: 233.89g
98*  1956
Mon 3rd: 2989 * 166%
fat: 143.10g
|
protein: 95.73g
|
carbs: 315.59g
199*  2790
Sun 2nd: - - 423* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.