| October 2024 |
| Thu 31st: |
928 *
|
66%
|
fat: 15.97g |
| |
protein: 39.52g |
| |
carbs: 167.64g |
|
-
|
-
|
| Wed 30th: |
928 *
|
66%
|
fat: 15.97g |
| |
protein: 39.52g |
| |
carbs: 167.64g |
|
-
|
-
|
| Tue 29th: |
928 *
|
66%
|
fat: 15.97g |
| |
protein: 39.52g |
| |
carbs: 167.64g |
|
-
|
-
|
| Mon 28th: |
928 *
|
66%
|
fat: 15.97g |
| |
protein: 39.52g |
| |
carbs: 167.64g |
|
-
|
-
|
| Sun 27th: |
435 *
|
31%
|
fat: 1.17g |
| |
protein: 9.86g |
| |
carbs: 104.85g |
|
-
|
-
|
| Sat 26th: |
435 *
|
31%
|
fat: 1.17g |
| |
protein: 9.86g |
| |
carbs: 104.85g |
|
-
|
-
|
| Fri 25th: |
435 *
|
31%
|
fat: 1.17g |
| |
protein: 9.86g |
| |
carbs: 104.85g |
|
-
|
-
|
| Thu 24th: |
928 *
|
66%
|
fat: 15.97g |
| |
protein: 39.52g |
| |
carbs: 167.64g |
|
-
|
-
|
| Wed 23rd: |
928 *
|
66%
|
fat: 15.97g |
| |
protein: 39.52g |
| |
carbs: 167.64g |
|
-
|
-
|
| Tue 22nd: |
928 *
|
66%
|
fat: 15.97g |
| |
protein: 39.52g |
| |
carbs: 167.64g |
|
-
|
-
|
| Mon 21st: |
928 *
|
66%
|
fat: 15.97g |
| |
protein: 39.52g |
| |
carbs: 167.64g |
|
-
|
-
|
| Sun 20th: |
435 *
|
31%
|
fat: 1.17g |
| |
protein: 9.86g |
| |
carbs: 104.85g |
|
-
|
-
|
| Sat 19th: |
435 *
|
31%
|
fat: 1.17g |
| |
protein: 9.86g |
| |
carbs: 104.85g |
|
-
|
-
|
| Fri 18th: |
435 *
|
31%
|
fat: 1.17g |
| |
protein: 9.86g |
| |
carbs: 104.85g |
|
-
|
-
|
| Thu 17th: |
928 *
|
66%
|
fat: 15.97g |
| |
protein: 39.52g |
| |
carbs: 167.64g |
|
-
|
-
|
| Wed 9th: |
928 *
|
66%
|
fat: 15.97g |
| |
protein: 39.52g |
| |
carbs: 167.64g |
|
-
|
-
|
| Tue 8th: |
928 *
|
66%
|
fat: 15.97g |
| |
protein: 39.52g |
| |
carbs: 167.64g |
|
-
|
-
|
| Mon 7th: |
928 *
|
66%
|
fat: 15.97g |
| |
protein: 39.52g |
| |
carbs: 167.64g |
|
-
|
-
|
| Sun 6th: |
435 *
|
31%
|
fat: 1.17g |
| |
protein: 9.86g |
| |
carbs: 104.85g |
|
-
|
-
|
| Sat 5th: |
435 *
|
31%
|
fat: 1.17g |
| |
protein: 9.86g |
| |
carbs: 104.85g |
|
-
|
-
|
