potato's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2008
Tue 4th: - - 1993* -
Mon 3rd: 1282 * -
fat: 82.02g
|
protein: 85.15g
|
carbs: 63.49g
- -
Sun 2nd: 242 * -
fat: 14.57g
|
protein: 17.60g
|
carbs: 8.69g
2321*  2079
Sat 1st: 787 * -
fat: 65.51g
|
protein: 16.73g
|
carbs: 48.98g
2751*  1964
October 2008
Fri 31st: 532 * -
fat: 24.84g
|
protein: 31.00g
|
carbs: 45.37g
- -
Tue 21st: 179 * -
fat: 13.97g
|
protein: 12.29g
|
carbs: 3.38g
2157*  1978
Mon 20th: 890 -
fat: 39.37g
|
protein: 37.85g
|
carbs: 92.46g
1813  923
Sun 19th: 575 * -
fat: 6.83g
|
protein: 21.78g
|
carbs: 106.59g
2509*  1934
Sat 18th: 616 -
fat: 20.20g
|
protein: 56.99g
|
carbs: 24.83g
2907*  2291
Fri 17th: 801 -
fat: 46.55g
|
protein: 70.40g
|
carbs: 26.08g
2410  1609
Thu 16th: 610 -
fat: 13.45g
|
protein: 26.90g
|
carbs: 49.37g
2930*  2320

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.