| November 2023 |
| Thu 23rd: |
489 *
|
23%
|
fat: 10.71g |
| |
protein: 14.24g |
| |
carbs: 79.55g |
|
-
|
-
|
| March 2022 |
| Tue 22nd: |
1497 *
|
71%
|
fat: 89.63g |
| |
protein: 60.99g |
| |
carbs: 105.56g |
|
2133*
|
 636
|
| January 2022 |
| Sat 8th: |
301 *
|
19%
|
fat: 19.15g |
| |
protein: 11.90g |
| |
carbs: 20.89g |
|
-
|
-
|
| August 2021 |
| Tue 10th: |
1791 *
|
112%
|
fat: 122.02g |
| |
protein: 69.86g |
| |
carbs: 100.45g |
|
-
|
-
|
| January 2021 |
| Wed 20th: |
247 *
|
15%
|
fat: 15.81g |
| |
protein: 4.02g |
| |
carbs: 22.41g |
|
-
|
-
|
| November 2020 |
| Fri 20th: |
382 *
|
24%
|
fat: 33.10g |
| |
protein: 19.70g |
| |
carbs: 1.33g |
|
-
|
-
|
| October 2020 |
| Fri 2nd: |
-
|
-
|
|
2338*
|
-
|
| August 2020 |
| Wed 12th: |
220 *
|
14%
|
fat: 13.20g |
| |
protein: 4.40g |
| |
carbs: 19.60g |
|
-
|
-
|
| Thu 6th: |
154 *
|
10%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| Sat 1st: |
122 *
|
8%
|
fat: 0.00g |
| |
protein: 0.10g |
| |
carbs: 3.82g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
859 *
|
54%
|
fat: 87.12g |
| |
protein: 6.60g |
| |
carbs: 16.80g |
|
-
|
-
|
| Thu 30th: |
1072 *
|
67%
|
fat: 63.20g |
| |
protein: 62.95g |
| |
carbs: 66.11g |
|
-
|
-
|
| Wed 29th: |
1057 *
|
66%
|
fat: 87.86g |
| |
protein: 45.98g |
| |
carbs: 23.03g |
|
-
|
-
|
| Sun 19th: |
1012 *
|
63%
|
fat: 74.89g |
| |
protein: 47.36g |
| |
carbs: 29.70g |
|
-
|
-
|
| Thu 16th: |
286 *
|
18%
|
fat: 21.05g |
| |
protein: 13.26g |
| |
carbs: 9.37g |
|
-
|
-
|
| Tue 14th: |
577 *
|
36%
|
fat: 31.90g |
| |
protein: 24.16g |
| |
carbs: 44.94g |
|
-
|
-
|
| Fri 10th: |
229 *
|
14%
|
fat: 20.35g |
| |
protein: 9.85g |
| |
carbs: 1.76g |
|
-
|
-
|
| Thu 2nd: |
327 *
|
20%
|
fat: 28.78g |
| |
protein: 16.52g |
| |
carbs: 0.73g |
|
-
|
-
|
| May 2020 |
| Tue 19th: |
233 *
|
15%
|
fat: 14.55g |
| |
protein: 13.56g |
| |
carbs: 7.62g |
|
-
|
-
|
| Tue 12th: |
319 *
|
20%
|
fat: 15.43g |
| |
protein: 14.60g |
| |
carbs: 28.51g |
|
-
|
-
|
| Mon 11th: |
334 *
|
21%
|
fat: 22.04g |
| |
protein: 25.49g |
| |
carbs: 5.99g |
|
-
|
-
|
