| May 2024 |
| Thu 23rd: |
672 *
|
42%
|
fat: 23.61g |
| |
protein: 28.36g |
| |
carbs: 87.07g |
|
-
|
-
|
| Sat 18th: |
889 *
|
56%
|
fat: 40.70g |
| |
protein: 49.19g |
| |
carbs: 85.72g |
|
-
|
-
|
| Fri 17th: |
1252 *
|
78%
|
fat: 68.04g |
| |
protein: 71.11g |
| |
carbs: 131.74g |
|
-
|
-
|
| Thu 16th: |
1510 *
|
94%
|
fat: 61.29g |
| |
protein: 73.60g |
| |
carbs: 172.89g |
|
-
|
-
|
| Wed 15th: |
1323 *
|
88%
|
fat: 55.77g |
| |
protein: 50.67g |
| |
carbs: 160.73g |
|
-
|
-
|
| Sun 12th: |
1342 *
|
84%
|
fat: 54.09g |
| |
protein: 63.33g |
| |
carbs: 155.56g |
|
-
|
-
|
| Sat 11th: |
1421 *
|
89%
|
fat: 57.43g |
| |
protein: 67.92g |
| |
carbs: 166.23g |
|
-
|
-
|
| Fri 10th: |
1612 *
|
101%
|
fat: 40.53g |
| |
protein: 65.04g |
| |
carbs: 247.97g |
|
-
|
-
|
| Sun 5th: |
1006 *
|
63%
|
fat: 31.33g |
| |
protein: 30.12g |
| |
carbs: 149.77g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
518 *
|
35%
|
fat: 19.65g |
| |
protein: 16.01g |
| |
carbs: 69.49g |
|
751*
|
 233
|
| Thu 18th: |
-
|
-
|
|
1463*
|
-
|
| Wed 17th: |
-
|
-
|
|
1810*
|
-
|
| Tue 16th: |
437 *
|
29%
|
fat: 15.91g |
| |
protein: 12.64g |
| |
carbs: 52.41g |
|
1497*
|
1060
|
| Mon 15th: |
568 *
|
38%
|
fat: 19.30g |
| |
protein: 6.00g |
| |
carbs: 58.00g |
|
1526*
|
958
|
| Sun 14th: |
-
|
-
|
|
1495*
|
-
|
| Sat 13th: |
1374 *
|
92%
|
fat: 48.53g |
| |
protein: 63.22g |
| |
carbs: 169.79g |
|
1462*
|
88
|
| Fri 12th: |
1070 *
|
71%
|
fat: 34.78g |
| |
protein: 70.45g |
| |
carbs: 122.96g |
|
1513*
|
443
|
| Thu 11th: |
552 *
|
37%
|
fat: 22.60g |
| |
protein: 21.96g |
| |
carbs: 68.81g |
|
1602*
|
1050
|
| Wed 10th: |
1235 *
|
82%
|
fat: 54.84g |
| |
protein: 59.81g |
| |
carbs: 132.39g |
|
1465*
|
230
|
| Tue 9th: |
-
|
-
|
|
1541*
|
-
|
| Mon 8th: |
-
|
-
|
|
1465*
|
-
|
| Sun 7th: |
-
|
-
|
|
1697*
|
-
|
| Sat 6th: |
-
|
-
|
|
1465*
|
-
|
| Fri 5th: |
-
|
-
|
|
1463*
|
-
|
| Thu 4th: |
-
|
-
|
|
1522*
|
-
|
| Wed 3rd: |
-
|
-
|
|
1527*
|
-
|
| Tue 2nd: |
-
|
-
|
|
1547*
|
-
|
| Mon 1st: |
-
|
-
|
|
1577*
|
-
|
| December 2023 |
| Sun 31st: |
-
|
-
|
|
1635*
|
-
|
