| March 2018 |
| Mon 12th: |
181 *
|
12%
|
fat: 4.60g |
| |
protein: 4.65g |
| |
carbs: 31.63g |
|
-
|
-
|
| Tue 6th: |
1238 *
|
83%
|
fat: 48.84g |
| |
protein: 45.61g |
| |
carbs: 154.09g |
|
-
|
-
|
| Mon 5th: |
1238 *
|
83%
|
fat: 50.21g |
| |
protein: 43.69g |
| |
carbs: 153.90g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1392 *
|
93%
|
fat: 46.29g |
| |
protein: 51.29g |
| |
carbs: 194.25g |
|
-
|
-
|
| Tue 27th: |
934 *
|
62%
|
fat: 39.38g |
| |
protein: 34.98g |
| |
carbs: 114.02g |
|
-
|
-
|
| Sun 25th: |
518 *
|
35%
|
fat: 29.45g |
| |
protein: 18.19g |
| |
carbs: 45.10g |
|
-
|
-
|
| Wed 21st: |
883 *
|
59%
|
fat: 33.43g |
| |
protein: 29.63g |
| |
carbs: 117.04g |
|
-
|
-
|
| Mon 19th: |
1704 *
|
114%
|
fat: 84.29g |
| |
protein: 63.97g |
| |
carbs: 184.44g |
|
-
|
-
|
| Sun 18th: |
1143 *
|
76%
|
fat: 27.17g |
| |
protein: 48.17g |
| |
carbs: 185.41g |
|
-
|
-
|
| Sat 17th: |
227 *
|
15%
|
fat: 6.70g |
| |
protein: 6.70g |
| |
carbs: 36.90g |
|
-
|
-
|
| Fri 16th: |
1411 *
|
94%
|
fat: 48.63g |
| |
protein: 51.69g |
| |
carbs: 198.18g |
|
-
|
-
|
| Thu 15th: |
1593 *
|
106%
|
fat: 46.62g |
| |
protein: 35.09g |
| |
carbs: 210.59g |
|
-
|
-
|
| Tue 13th: |
1529 *
|
102%
|
fat: 53.69g |
| |
protein: 69.47g |
| |
carbs: 191.70g |
|
-
|
-
|
| Mon 12th: |
1186 *
|
79%
|
fat: 42.33g |
| |
protein: 67.51g |
| |
carbs: 135.79g |
|
-
|
-
|
| Sun 11th: |
1496 *
|
100%
|
fat: 74.53g |
| |
protein: 86.94g |
| |
carbs: 125.21g |
|
-
|
-
|
| Sat 10th: |
1593 *
|
106%
|
fat: 59.29g |
| |
protein: 65.36g |
| |
carbs: 209.66g |
|
-
|
-
|
| Fri 9th: |
1671 *
|
111%
|
fat: 53.98g |
| |
protein: 78.58g |
| |
carbs: 225.33g |
|
-
|
-
|
| Thu 8th: |
1658 *
|
111%
|
fat: 71.22g |
| |
protein: 53.84g |
| |
carbs: 208.38g |
|
-
|
-
|
| Wed 7th: |
1374 *
|
92%
|
fat: 47.62g |
| |
protein: 57.77g |
| |
carbs: 176.83g |
|
-
|
-
|
| Tue 6th: |
2037 *
|
136%
|
fat: 83.58g |
| |
protein: 69.75g |
| |
carbs: 254.81g |
|
-
|
-
|
