| May 2022 |
| Tue 10th: |
929 *
|
93%
|
fat: 27.90g |
| |
protein: 36.78g |
| |
carbs: 129.60g |
|
-
|
-
|
| July 2021 |
| Wed 7th: |
393 *
|
39%
|
fat: 8.51g |
| |
protein: 16.31g |
| |
carbs: 63.77g |
|
-
|
-
|
| Tue 6th: |
771 *
|
77%
|
fat: 21.40g |
| |
protein: 33.30g |
| |
carbs: 113.56g |
|
-
|
-
|
| June 2021 |
| Sun 20th: |
1272 *
|
127%
|
fat: 14.20g |
| |
protein: 37.20g |
| |
carbs: 244.26g |
|
-
|
-
|
| Sat 19th: |
1280 *
|
128%
|
fat: 67.77g |
| |
protein: 104.77g |
| |
carbs: 46.00g |
|
-
|
-
|
| Thu 17th: |
1118 *
|
112%
|
fat: 30.06g |
| |
protein: 46.42g |
| |
carbs: 161.92g |
|
-
|
-
|
| Wed 16th: |
841 *
|
84%
|
fat: 30.03g |
| |
protein: 30.54g |
| |
carbs: 106.87g |
|
-
|
-
|
| Tue 15th: |
953 *
|
95%
|
fat: 41.38g |
| |
protein: 35.77g |
| |
carbs: 108.20g |
|
-
|
-
|
| Mon 14th: |
1153 *
|
115%
|
fat: 61.94g |
| |
protein: 30.89g |
| |
carbs: 117.56g |
|
-
|
-
|
| Sun 13th: |
823 *
|
82%
|
fat: 40.03g |
| |
protein: 13.36g |
| |
carbs: 105.40g |
|
-
|
-
|
| Sat 12th: |
1092 *
|
109%
|
fat: 51.05g |
| |
protein: 66.11g |
| |
carbs: 91.96g |
|
-
|
-
|
| Fri 11th: |
944 *
|
94%
|
fat: 28.95g |
| |
protein: 30.13g |
| |
carbs: 138.51g |
|
-
|
-
|
| Thu 10th: |
1064 *
|
106%
|
fat: 53.38g |
| |
protein: 31.77g |
| |
carbs: 111.01g |
|
-
|
-
|
| Wed 9th: |
1068 *
|
107%
|
fat: 46.36g |
| |
protein: 41.60g |
| |
carbs: 118.66g |
|
-
|
-
|
| Tue 8th: |
993 *
|
99%
|
fat: 42.28g |
| |
protein: 39.59g |
| |
carbs: 109.98g |
|
-
|
-
|
| Mon 7th: |
866 *
|
87%
|
fat: 22.42g |
| |
protein: 32.66g |
| |
carbs: 126.83g |
|
-
|
-
|
| Sun 6th: |
926 *
|
93%
|
fat: 32.92g |
| |
protein: 38.44g |
| |
carbs: 119.71g |
|
-
|
-
|
| Sat 5th: |
859 *
|
86%
|
fat: 21.90g |
| |
protein: 40.26g |
| |
carbs: 121.08g |
|
-
|
-
|
| Fri 4th: |
963 *
|
96%
|
fat: 33.64g |
| |
protein: 58.54g |
| |
carbs: 105.81g |
|
-
|
-
|
| Thu 3rd: |
938 *
|
94%
|
fat: 49.12g |
| |
protein: 42.00g |
| |
carbs: 67.91g |
|
-
|
-
|
