| June 2024 |
| Fri 21st: |
1251 *
|
88%
|
fat: 65.37g |
| |
protein: 60.90g |
| |
carbs: 103.83g |
|
-
|
-
|
| Thu 20th: |
1368 *
|
96%
|
fat: 64.03g |
| |
protein: 58.07g |
| |
carbs: 139.24g |
|
-
|
-
|
| Tue 18th: |
1887 *
|
133%
|
fat: 81.83g |
| |
protein: 129.32g |
| |
carbs: 149.13g |
|
-
|
-
|
| Mon 17th: |
1480 *
|
104%
|
fat: 46.87g |
| |
protein: 115.88g |
| |
carbs: 143.33g |
|
-
|
-
|
| Fri 14th: |
1138 *
|
80%
|
fat: 36.30g |
| |
protein: 74.10g |
| |
carbs: 125.25g |
|
-
|
-
|
| Thu 13th: |
1120 *
|
79%
|
fat: 33.98g |
| |
protein: 104.19g |
| |
carbs: 93.41g |
|
-
|
-
|
| Wed 12th: |
2110 *
|
149%
|
fat: 77.60g |
| |
protein: 112.70g |
| |
carbs: 230.75g |
|
-
|
-
|
| Tue 11th: |
1508 *
|
106%
|
fat: 47.68g |
| |
protein: 117.54g |
| |
carbs: 149.37g |
|
-
|
-
|
| Mon 10th: |
1429 *
|
101%
|
fat: 41.29g |
| |
protein: 109.65g |
| |
carbs: 150.59g |
|
-
|
-
|
| Sat 8th: |
1405 *
|
99%
|
fat: 54.58g |
| |
protein: 111.42g |
| |
carbs: 109.74g |
|
-
|
-
|
| Fri 7th: |
1310 *
|
92%
|
fat: 54.70g |
| |
protein: 109.50g |
| |
carbs: 91.75g |
|
-
|
-
|
| Thu 6th: |
701 *
|
49%
|
fat: 8.74g |
| |
protein: 89.82g |
| |
carbs: 60.00g |
|
-
|
-
|
| Wed 5th: |
1404 *
|
99%
|
fat: 31.89g |
| |
protein: 119.71g |
| |
carbs: 154.70g |
|
-
|
-
|
| Tue 4th: |
1514 *
|
107%
|
fat: 43.20g |
| |
protein: 104.04g |
| |
carbs: 173.42g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
1162 *
|
82%
|
fat: 53.16g |
| |
protein: 42.61g |
| |
carbs: 124.52g |
|
-
|
-
|
| Mon 27th: |
1459 *
|
103%
|
fat: 53.93g |
| |
protein: 126.30g |
| |
carbs: 107.58g |
|
-
|
-
|
| Thu 23rd: |
1779 *
|
125%
|
fat: 64.32g |
| |
protein: 121.07g |
| |
carbs: 174.50g |
|
-
|
-
|
| Tue 21st: |
1399 *
|
99%
|
fat: 27.99g |
| |
protein: 104.62g |
| |
carbs: 178.42g |
|
-
|
-
|
| Mon 20th: |
1194 *
|
84%
|
fat: 24.16g |
| |
protein: 83.96g |
| |
carbs: 157.00g |
|
-
|
-
|
| Sun 19th: |
1056 *
|
74%
|
fat: 31.48g |
| |
protein: 66.03g |
| |
carbs: 126.03g |
|
-
|
-
|
