Котлетки's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Sat 10th: 702 * 44%
fat: 21.07g
|
protein: 85.31g
|
carbs: 42.46g
- -
Fri 9th: 753 * 47%
fat: 25.75g
|
protein: 60.96g
|
carbs: 74.21g
- -
Thu 8th: 735 * 46%
fat: 12.51g
|
protein: 37.95g
|
carbs: 127.78g
- -
Wed 7th: 767 * 48%
fat: 22.30g
|
protein: 58.86g
|
carbs: 91.62g
- -
Tue 6th: 895 * 56%
fat: 20.04g
|
protein: 47.99g
|
carbs: 136.95g
- -
Mon 5th: 650 * 41%
fat: 14.88g
|
protein: 39.55g
|
carbs: 94.91g
- -
Sun 4th: 1115 * 70%
fat: 30.30g
|
protein: 52.08g
|
carbs: 160.29g
- -

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