| June 2024 |
| Fri 14th: |
1982 *
|
117%
|
fat: 63.59g |
| |
protein: 64.52g |
| |
carbs: 211.03g |
|
-
|
-
|
| Thu 13th: |
1551 *
|
91%
|
fat: 58.29g |
| |
protein: 46.78g |
| |
carbs: 211.54g |
|
-
|
-
|
| Wed 12th: |
1796 *
|
106%
|
fat: 80.64g |
| |
protein: 58.14g |
| |
carbs: 154.96g |
|
-
|
-
|
| Tue 11th: |
1457 *
|
86%
|
fat: 57.17g |
| |
protein: 61.96g |
| |
carbs: 169.64g |
|
-
|
-
|
| Mon 10th: |
1566 *
|
92%
|
fat: 50.26g |
| |
protein: 60.31g |
| |
carbs: 219.20g |
|
-
|
-
|
| Sun 9th: |
1325 *
|
78%
|
fat: 57.75g |
| |
protein: 59.18g |
| |
carbs: 137.35g |
|
-
|
-
|
| Sat 8th: |
2418 *
|
142%
|
fat: 75.92g |
| |
protein: 57.31g |
| |
carbs: 258.40g |
|
-
|
-
|
| Fri 7th: |
1683 *
|
99%
|
fat: 56.94g |
| |
protein: 70.05g |
| |
carbs: 227.15g |
|
-
|
-
|
| Thu 6th: |
1646 *
|
97%
|
fat: 61.51g |
| |
protein: 76.50g |
| |
carbs: 187.95g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
1648 *
|
97%
|
fat: 120.93g |
| |
protein: 50.01g |
| |
carbs: 93.67g |
|
-
|
-
|
| Tue 20th: |
1766 *
|
104%
|
fat: 43.02g |
| |
protein: 91.49g |
| |
carbs: 252.88g |
|
-
|
-
|
| Tue 13th: |
620 *
|
36%
|
fat: 23.87g |
| |
protein: 25.40g |
| |
carbs: 79.46g |
|
-
|
-
|
| Thu 8th: |
395 *
|
23%
|
fat: 23.63g |
| |
protein: 26.89g |
| |
carbs: 21.60g |
|
-
|
-
|
| Mon 5th: |
975 *
|
57%
|
fat: 15.01g |
| |
protein: 42.48g |
| |
carbs: 167.24g |
|
-
|
-
|
| Fri 2nd: |
501 *
|
29%
|
fat: 8.87g |
| |
protein: 21.57g |
| |
carbs: 88.92g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
948 *
|
56%
|
fat: 26.97g |
| |
protein: 44.74g |
| |
carbs: 130.21g |
|
-
|
-
|
| Mon 29th: |
462 *
|
27%
|
fat: 8.54g |
| |
protein: 17.92g |
| |
carbs: 81.07g |
|
-
|
-
|
| May 2023 |
| Sat 27th: |
707 *
|
42%
|
fat: 36.13g |
| |
protein: 30.47g |
| |
carbs: 69.43g |
|
-
|
-
|
| Fri 26th: |
1658 *
|
98%
|
fat: 39.45g |
| |
protein: 83.38g |
| |
carbs: 243.11g |
|
-
|
-
|
| January 2023 |
| Sat 28th: |
909 *
|
53%
|
fat: 48.08g |
| |
protein: 32.10g |
| |
carbs: 81.80g |
|
-
|
-
|
