| January 2023 |
| Tue 17th: |
246 *
|
41%
|
fat: 7.96g |
| |
protein: 34.65g |
| |
carbs: 9.60g |
|
-
|
-
|
| Sun 15th: |
349 *
|
58%
|
fat: 25.32g |
| |
protein: 20.82g |
| |
carbs: 9.65g |
|
-
|
-
|
| Mon 9th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.71g |
|
-
|
-
|
| Sun 8th: |
538 *
|
90%
|
fat: 34.32g |
| |
protein: 47.83g |
| |
carbs: 7.73g |
|
-
|
-
|
| Sat 7th: |
600 *
|
100%
|
fat: 31.03g |
| |
protein: 50.50g |
| |
carbs: 30.15g |
|
-
|
-
|
| Fri 6th: |
485 *
|
81%
|
fat: 33.99g |
| |
protein: 22.86g |
| |
carbs: 23.11g |
|
-
|
-
|
| Thu 5th: |
506 *
|
84%
|
fat: 3.25g |
| |
protein: 48.56g |
| |
carbs: 76.77g |
|
-
|
-
|
| January 2020 |
| Sun 12th: |
-
|
-
|
|
1275*
|
-
|
| Sat 11th: |
-
|
-
|
|
1819*
|
-
|
| Fri 10th: |
-
|
-
|
|
1573*
|
-
|
| Thu 9th: |
-
|
-
|
|
2000*
|
-
|
| Wed 8th: |
-
|
-
|
|
1573*
|
-
|
| Tue 7th: |
-
|
-
|
|
1573*
|
-
|
| Mon 6th: |
-
|
-
|
|
1573*
|
-
|
| Sun 5th: |
-
|
-
|
|
1573*
|
-
|
| Sat 4th: |
-
|
-
|
|
1573*
|
-
|
| Fri 3rd: |
-
|
-
|
|
1573*
|
-
|
| Thu 2nd: |
-
|
-
|
|
1573*
|
-
|
| Wed 1st: |
-
|
-
|
|
1573*
|
-
|
| December 2019 |
| Tue 31st: |
-
|
-
|
|
1573*
|
-
|
| Mon 30th: |
-
|
-
|
|
1798*
|
-
|
| Sun 29th: |
-
|
-
|
|
1576*
|
-
|
| Sat 28th: |
-
|
-
|
|
1573*
|
-
|
| Fri 27th: |
-
|
-
|
|
1573*
|
-
|
| Thu 26th: |
-
|
-
|
|
1720*
|
-
|
| Wed 25th: |
-
|
-
|
|
1594*
|
-
|
| Tue 24th: |
-
|
-
|
|
1711*
|
-
|
