| October 2018 |
| Sat 13th: |
60 *
|
4%
|
fat: 0.25g |
| |
protein: 1.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| September 2018 |
| Thu 6th: |
879 *
|
55%
|
fat: 41.29g |
| |
protein: 75.24g |
| |
carbs: 46.08g |
|
-
|
-
|
| Wed 5th: |
1045 *
|
65%
|
fat: 57.46g |
| |
protein: 49.94g |
| |
carbs: 93.66g |
|
-
|
-
|
| Sat 1st: |
498 *
|
31%
|
fat: 19.24g |
| |
protein: 53.49g |
| |
carbs: 29.95g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
1588 *
|
99%
|
fat: 52.68g |
| |
protein: 82.00g |
| |
carbs: 208.86g |
|
-
|
-
|
| Thu 30th: |
753 *
|
47%
|
fat: 18.02g |
| |
protein: 63.94g |
| |
carbs: 90.25g |
|
-
|
-
|
| Wed 29th: |
1516 *
|
95%
|
fat: 22.73g |
| |
protein: 96.65g |
| |
carbs: 239.20g |
|
-
|
-
|
| Tue 21st: |
461 *
|
29%
|
fat: 16.45g |
| |
protein: 7.65g |
| |
carbs: 76.28g |
|
-
|
-
|
| Fri 17th: |
1075 *
|
67%
|
fat: 45.32g |
| |
protein: 59.42g |
| |
carbs: 111.65g |
|
-
|
-
|
| Thu 16th: |
1588 *
|
99%
|
fat: 58.97g |
| |
protein: 78.43g |
| |
carbs: 194.17g |
|
-
|
-
|
| Wed 15th: |
1759 *
|
110%
|
fat: 47.95g |
| |
protein: 59.46g |
| |
carbs: 263.28g |
|
-
|
-
|
| Tue 14th: |
1585 *
|
99%
|
fat: 56.38g |
| |
protein: 74.37g |
| |
carbs: 198.31g |
|
-
|
-
|
| Mon 13th: |
1598 *
|
100%
|
fat: 85.85g |
| |
protein: 67.94g |
| |
carbs: 142.63g |
|
-
|
-
|
| Sun 12th: |
1585 *
|
99%
|
fat: 81.05g |
| |
protein: 62.01g |
| |
carbs: 157.92g |
|
-
|
-
|
| Sat 11th: |
1597 *
|
100%
|
fat: 73.25g |
| |
protein: 67.81g |
| |
carbs: 181.40g |
|
-
|
-
|
| Fri 10th: |
1586 *
|
99%
|
fat: 66.12g |
| |
protein: 112.37g |
| |
carbs: 132.72g |
|
-
|
-
|
| Thu 9th: |
1582 *
|
99%
|
fat: 36.06g |
| |
protein: 44.40g |
| |
carbs: 268.44g |
|
-
|
-
|
| Wed 8th: |
1263 *
|
79%
|
fat: 51.49g |
| |
protein: 82.68g |
| |
carbs: 119.13g |
|
-
|
-
|
| Tue 7th: |
1153 *
|
72%
|
fat: 36.46g |
| |
protein: 75.01g |
| |
carbs: 131.01g |
|
-
|
-
|
