| May 2021 |
| Tue 18th: |
477 *
|
32%
|
fat: 33.79g |
| |
protein: 43.86g |
| |
carbs: 6.90g |
|
-
|
-
|
| Mon 17th: |
665 *
|
44%
|
fat: 44.09g |
| |
protein: 35.53g |
| |
carbs: 36.76g |
|
-
|
-
|
| April 2021 |
| Tue 13th: |
683 *
|
46%
|
fat: 41.44g |
| |
protein: 41.84g |
| |
carbs: 33.45g |
|
-
|
-
|
| Wed 7th: |
190 *
|
13%
|
fat: 13.52g |
| |
protein: 8.39g |
| |
carbs: 11.21g |
|
-
|
-
|
| Tue 6th: |
913 *
|
61%
|
fat: 25.01g |
| |
protein: 79.72g |
| |
carbs: 88.86g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
509 *
|
34%
|
fat: 30.34g |
| |
protein: 23.79g |
| |
carbs: 36.58g |
|
-
|
-
|
| Thu 25th: |
1028 *
|
69%
|
fat: 44.45g |
| |
protein: 29.54g |
| |
carbs: 94.23g |
|
-
|
-
|
| Tue 23rd: |
503 *
|
34%
|
fat: 42.39g |
| |
protein: 22.78g |
| |
carbs: 12.28g |
|
-
|
-
|
| Mon 22nd: |
255 *
|
17%
|
fat: 9.10g |
| |
protein: 33.98g |
| |
carbs: 10.30g |
|
-
|
-
|
| Wed 17th: |
1239 *
|
83%
|
fat: 67.65g |
| |
protein: 54.83g |
| |
carbs: 110.94g |
|
-
|
-
|
| Tue 16th: |
165 *
|
11%
|
fat: 8.33g |
| |
protein: 8.74g |
| |
carbs: 13.31g |
|
-
|
-
|
| Mon 15th: |
527 *
|
35%
|
fat: 18.74g |
| |
protein: 52.19g |
| |
carbs: 40.15g |
|
-
|
-
|
| February 2021 |
| Thu 25th: |
698 *
|
47%
|
fat: 47.97g |
| |
protein: 40.97g |
| |
carbs: 27.90g |
|
-
|
-
|
| Wed 17th: |
1197 *
|
80%
|
fat: 67.42g |
| |
protein: 75.02g |
| |
carbs: 73.12g |
|
-
|
-
|
| Tue 16th: |
1586 *
|
93%
|
fat: 65.20g |
| |
protein: 95.75g |
| |
carbs: 186.38g |
|
-
|
-
|
| Mon 15th: |
1220 *
|
72%
|
fat: 56.35g |
| |
protein: 54.24g |
| |
carbs: 130.61g |
|
-
|
-
|
| Thu 11th: |
704 *
|
41%
|
fat: 43.28g |
| |
protein: 43.53g |
| |
carbs: 40.80g |
|
-
|
-
|
| November 2020 |
| Tue 24th: |
149 *
|
9%
|
fat: 8.24g |
| |
protein: 6.94g |
| |
carbs: 14.61g |
|
-
|
-
|
| Wed 18th: |
315 *
|
19%
|
fat: 8.75g |
| |
protein: 11.61g |
| |
carbs: 54.36g |
|
-
|
-
|
| Fri 6th: |
1033 *
|
61%
|
fat: 34.74g |
| |
protein: 58.01g |
| |
carbs: 71.42g |
|
-
|
-
|
