| February 2018 |
| Sat 10th: |
254 *
|
13%
|
fat: 14.50g |
| |
protein: 8.32g |
| |
carbs: 21.36g |
|
-
|
-
|
| Fri 9th: |
1694 *
|
87%
|
fat: 52.47g |
| |
protein: 150.37g |
| |
carbs: 149.42g |
|
-
|
-
|
| Thu 8th: |
1011 *
|
52%
|
fat: 23.76g |
| |
protein: 39.62g |
| |
carbs: 168.07g |
|
-
|
-
|
| Wed 7th: |
1296 *
|
66%
|
fat: 52.82g |
| |
protein: 96.71g |
| |
carbs: 108.07g |
|
-
|
-
|
| Tue 6th: |
1339 *
|
68%
|
fat: 44.09g |
| |
protein: 93.96g |
| |
carbs: 133.22g |
|
-
|
-
|
| Mon 5th: |
980 *
|
50%
|
fat: 36.05g |
| |
protein: 67.09g |
| |
carbs: 88.83g |
|
-
|
-
|
| Sun 4th: |
1543 *
|
79%
|
fat: 52.07g |
| |
protein: 91.40g |
| |
carbs: 172.65g |
|
-
|
-
|
| Sat 3rd: |
1941 *
|
99%
|
fat: 96.41g |
| |
protein: 55.49g |
| |
carbs: 218.56g |
|
-
|
-
|
| Fri 2nd: |
2814 *
|
78%
|
fat: 142.54g |
| |
protein: 193.97g |
| |
carbs: 178.36g |
|
-
|
-
|
| Thu 1st: |
1719 *
|
66%
|
fat: 58.95g |
| |
protein: 212.09g |
| |
carbs: 35.07g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
879 *
|
24%
|
fat: 40.11g |
| |
protein: 61.62g |
| |
carbs: 63.82g |
|
-
|
-
|
