| April 2018 |
| Sun 1st: |
1297 *
|
108%
|
fat: 36.76g |
| |
protein: 37.72g |
| |
carbs: 200.98g |
|
-
|
-
|
| March 2018 |
| Thu 29th: |
422 *
|
35%
|
fat: 14.17g |
| |
protein: 15.88g |
| |
carbs: 58.11g |
|
-
|
-
|
| Wed 28th: |
149 *
|
12%
|
fat: 4.37g |
| |
protein: 4.16g |
| |
carbs: 24.28g |
|
-
|
-
|
| Tue 27th: |
881 *
|
73%
|
fat: 21.40g |
| |
protein: 15.09g |
| |
carbs: 157.06g |
|
-
|
-
|
| Sun 25th: |
630 *
|
52%
|
fat: 17.55g |
| |
protein: 65.26g |
| |
carbs: 53.13g |
|
-
|
-
|
| Sat 24th: |
1218 *
|
102%
|
fat: 58.13g |
| |
protein: 19.17g |
| |
carbs: 155.88g |
|
-
|
-
|
| Fri 23rd: |
1622 *
|
135%
|
fat: 41.37g |
| |
protein: 111.71g |
| |
carbs: 195.08g |
|
-
|
-
|
| Thu 22nd: |
712 *
|
119%
|
fat: 24.37g |
| |
protein: 35.09g |
| |
carbs: 87.32g |
|
197*
|
 515
|
| Wed 21st: |
1831 *
|
153%
|
fat: 50.50g |
| |
protein: 72.47g |
| |
carbs: 277.03g |
|
-
|
-
|
| Mon 19th: |
997 *
|
83%
|
fat: 24.23g |
| |
protein: 41.28g |
| |
carbs: 151.65g |
|
-
|
-
|
| Sun 18th: |
208 *
|
42%
|
fat: 11.90g |
| |
protein: 3.87g |
| |
carbs: 23.39g |
|
-
|
-
|
| Sat 17th: |
267 *
|
53%
|
fat: 8.99g |
| |
protein: 11.15g |
| |
carbs: 39.22g |
|
-
|
-
|
| Fri 16th: |
449 *
|
90%
|
fat: 1.67g |
| |
protein: 5.50g |
| |
carbs: 115.34g |
|
-
|
-
|
| Thu 15th: |
196 *
|
39%
|
fat: 10.33g |
| |
protein: 14.36g |
| |
carbs: 11.58g |
|
-
|
-
|
| Tue 13th: |
559 *
|
112%
|
fat: 31.49g |
| |
protein: 33.24g |
| |
carbs: 38.05g |
|
-
|
-
|
| Mon 12th: |
206 *
|
41%
|
fat: 1.35g |
| |
protein: 14.34g |
| |
carbs: 36.96g |
|
-
|
-
|
| Sun 11th: |
1104 *
|
184%
|
fat: 69.46g |
| |
protein: 24.85g |
| |
carbs: 106.82g |
|
-
|
-
|
| Sat 10th: |
675 *
|
90%
|
fat: 23.70g |
| |
protein: 33.07g |
| |
carbs: 89.49g |
|
-
|
-
|
| Fri 9th: |
735 *
|
98%
|
fat: 29.88g |
| |
protein: 79.95g |
| |
carbs: 38.09g |
|
-
|
-
|
| Thu 8th: |
627 *
|
84%
|
fat: 23.62g |
| |
protein: 53.26g |
| |
carbs: 50.21g |
|
-
|
-
|
