| June 2013 |
| Wed 26th: |
621 *
|
34%
|
fat: 19.15g |
| |
protein: 38.18g |
| |
carbs: 75.68g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
755 *
|
42%
|
fat: 26.23g |
| |
protein: 100.46g |
| |
carbs: 24.19g |
|
-
|
-
|
| Mon 29th: |
779
|
43%
|
fat: 43.18g |
| |
protein: 75.66g |
| |
carbs: 16.81g |
|
2796
|
 2017
|
| Sun 28th: |
1002 *
|
56%
|
fat: 16.26g |
| |
protein: 16.90g |
| |
carbs: 28.46g |
|
-
|
-
|
| Sat 27th: |
939 *
|
52%
|
fat: 22.59g |
| |
protein: 50.72g |
| |
carbs: 27.61g |
|
2888
|
1949
|
| Fri 26th: |
1004 *
|
56%
|
fat: 22.99g |
| |
protein: 50.10g |
| |
carbs: 45.70g |
|
3030
|
2026
|
| Thu 25th: |
846 *
|
47%
|
fat: 26.60g |
| |
protein: 60.30g |
| |
carbs: 96.81g |
|
2796
|
1950
|
| Wed 24th: |
836 *
|
46%
|
fat: 29.04g |
| |
protein: 63.55g |
| |
carbs: 83.85g |
|
2796
|
1960
|
| Tue 23rd: |
657 *
|
36%
|
fat: 18.13g |
| |
protein: 55.20g |
| |
carbs: 68.64g |
|
2796
|
2139
|
| Mon 22nd: |
1477 *
|
82%
|
fat: 34.28g |
| |
protein: 55.61g |
| |
carbs: 77.43g |
|
2796
|
1319
|
| Sun 21st: |
1050
|
58%
|
fat: 31.49g |
| |
protein: 47.98g |
| |
carbs: 60.50g |
|
3017
|
1967
|
| Sat 20th: |
1382
|
77%
|
fat: 62.25g |
| |
protein: 63.46g |
| |
carbs: 47.08g |
|
2888
|
1506
|
| Fri 19th: |
1357 *
|
75%
|
fat: 35.51g |
| |
protein: 77.17g |
| |
carbs: 80.12g |
|
3030
|
1673
|
| Thu 18th: |
1411
|
78%
|
fat: 34.33g |
| |
protein: 65.78g |
| |
carbs: 154.33g |
|
2796
|
1385
|
| Fri 5th: |
783 *
|
44%
|
fat: 39.88g |
| |
protein: 29.95g |
| |
carbs: 75.50g |
|
-
|
-
|
| August 2012 |
| Sat 4th: |
598 *
|
33%
|
fat: 15.98g |
| |
protein: 29.74g |
| |
carbs: 26.04g |
|
-
|
-
|
| Fri 3rd: |
1227 *
|
68%
|
fat: 39.29g |
| |
protein: 71.66g |
| |
carbs: 64.01g |
|
-
|
-
|
| Thu 2nd: |
880 *
|
49%
|
fat: 24.00g |
| |
protein: 65.66g |
| |
carbs: 58.52g |
|
-
|
-
|
| Wed 1st: |
809 *
|
45%
|
fat: 15.61g |
| |
protein: 68.77g |
| |
carbs: 64.70g |
|
-
|
-
|
