| February 2020 |
| Tue 4th: |
267 *
|
16%
|
fat: 5.79g |
| |
protein: 11.09g |
| |
carbs: 41.71g |
|
-
|
-
|
| Mon 3rd: |
410 *
|
24%
|
fat: 10.97g |
| |
protein: 14.24g |
| |
carbs: 58.59g |
|
-
|
-
|
| February 2018 |
| Tue 6th: |
845 *
|
50%
|
fat: 29.50g |
| |
protein: 26.30g |
| |
carbs: 118.41g |
|
-
|
-
|
| Mon 5th: |
909 *
|
53%
|
fat: 20.03g |
| |
protein: 29.68g |
| |
carbs: 162.08g |
|
-
|
-
|
| Sun 4th: |
1431 *
|
84%
|
fat: 40.47g |
| |
protein: 62.50g |
| |
carbs: 200.49g |
|
-
|
-
|
| Sat 3rd: |
1359 *
|
80%
|
fat: 41.96g |
| |
protein: 61.54g |
| |
carbs: 149.70g |
|
1903*
|
 544
|
| Fri 2nd: |
1096 *
|
64%
|
fat: 28.82g |
| |
protein: 51.38g |
| |
carbs: 155.10g |
|
2230*
|
1134
|
| Thu 1st: |
992 *
|
58%
|
fat: 17.15g |
| |
protein: 42.22g |
| |
carbs: 166.81g |
|
2230*
|
1238
|
| January 2018 |
| Wed 31st: |
831 *
|
49%
|
fat: 17.49g |
| |
protein: 42.43g |
| |
carbs: 128.14g |
|
2230*
|
1399
|
| Tue 30th: |
1352 *
|
80%
|
fat: 38.38g |
| |
protein: 60.48g |
| |
carbs: 196.15g |
|
2230*
|
878
|
| Mon 29th: |
817 *
|
48%
|
fat: 20.73g |
| |
protein: 38.06g |
| |
carbs: 124.52g |
|
1816*
|
999
|
| Sun 28th: |
1171 *
|
69%
|
fat: 43.71g |
| |
protein: 45.85g |
| |
carbs: 153.79g |
|
1826*
|
655
|
| Sat 27th: |
1256 *
|
74%
|
fat: 29.56g |
| |
protein: 46.64g |
| |
carbs: 144.37g |
|
1971*
|
715
|
