| July 2018 |
| Tue 31st: |
276 *
|
18%
|
fat: 15.30g |
| |
protein: 11.00g |
| |
carbs: 24.60g |
|
-
|
-
|
| June 2018 |
| Thu 28th: |
1091 *
|
73%
|
fat: 19.47g |
| |
protein: 32.02g |
| |
carbs: 119.44g |
|
2161*
|
 1070
|
| Mon 25th: |
1071 *
|
71%
|
fat: 39.28g |
| |
protein: 43.94g |
| |
carbs: 131.20g |
|
-
|
-
|
| Thu 21st: |
945 *
|
63%
|
fat: 34.52g |
| |
protein: 47.64g |
| |
carbs: 105.86g |
|
2039*
|
1094
|
| Sat 16th: |
273 *
|
18%
|
fat: 17.60g |
| |
protein: 10.13g |
| |
carbs: 20.79g |
|
-
|
-
|
| Fri 15th: |
1454 *
|
97%
|
fat: 46.47g |
| |
protein: 28.99g |
| |
carbs: 137.08g |
|
1943*
|
489
|
| Sun 10th: |
1541 *
|
103%
|
fat: 36.03g |
| |
protein: 76.19g |
| |
carbs: 102.13g |
|
-
|
-
|
| Fri 8th: |
951 *
|
63%
|
fat: 14.73g |
| |
protein: 14.71g |
| |
carbs: 81.05g |
|
1981*
|
1030
|
| Wed 6th: |
967 *
|
64%
|
fat: 40.43g |
| |
protein: 60.15g |
| |
carbs: 91.58g |
|
1614*
|
647
|
| Sun 3rd: |
285 *
|
19%
|
fat: 12.99g |
| |
protein: 12.52g |
| |
carbs: 32.60g |
|
-
|
-
|
| Fri 1st: |
317 *
|
21%
|
fat: 19.05g |
| |
protein: 16.90g |
| |
carbs: 20.97g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
327 *
|
22%
|
fat: 20.27g |
| |
protein: 16.79g |
| |
carbs: 21.32g |
|
2369*
|
2042
|
| Tue 29th: |
580 *
|
39%
|
fat: 11.55g |
| |
protein: 8.96g |
| |
carbs: 57.45g |
|
2230*
|
1650
|
| Mon 28th: |
1820 *
|
121%
|
fat: 55.24g |
| |
protein: 45.80g |
| |
carbs: 169.73g |
|
2076*
|
256
|
| Sat 19th: |
542 *
|
36%
|
fat: 30.59g |
| |
protein: 23.31g |
| |
carbs: 44.99g |
|
2376*
|
1834
|
| Sat 12th: |
1213 *
|
81%
|
fat: 45.57g |
| |
protein: 41.88g |
| |
carbs: 81.01g |
|
2063*
|
850
|
| Tue 8th: |
327 *
|
22%
|
fat: 14.24g |
| |
protein: 7.51g |
| |
carbs: 42.96g |
|
-
|
-
|
| April 2018 |
| Sat 28th: |
1395 *
|
93%
|
fat: 22.61g |
| |
protein: 25.17g |
| |
carbs: 137.15g |
|
2446*
|
1051
|
| Sun 15th: |
275 *
|
18%
|
fat: 13.79g |
| |
protein: 10.25g |
| |
carbs: 30.46g |
|
-
|
-
|
| Thu 12th: |
1293 *
|
86%
|
fat: 18.33g |
| |
protein: 49.87g |
| |
carbs: 94.83g |
|
-
|
-
|
