| April 2024 |
| Tue 16th: |
504 *
|
42%
|
fat: 24.98g |
| |
protein: 24.48g |
| |
carbs: 43.25g |
|
-
|
-
|
| February 2024 |
| Sat 3rd: |
560 *
|
47%
|
fat: 26.92g |
| |
protein: 23.91g |
| |
carbs: 51.71g |
|
-
|
-
|
| December 2023 |
| Mon 11th: |
251 *
|
21%
|
fat: 14.40g |
| |
protein: 5.08g |
| |
carbs: 26.45g |
|
-
|
-
|
| November 2023 |
| Tue 21st: |
465 *
|
39%
|
fat: 25.31g |
| |
protein: 18.95g |
| |
carbs: 35.52g |
|
-
|
-
|
| October 2023 |
| Sat 28th: |
416 *
|
35%
|
fat: 24.24g |
| |
protein: 15.11g |
| |
carbs: 32.38g |
|
-
|
-
|
| August 2023 |
| Fri 25th: |
935 *
|
78%
|
fat: 52.17g |
| |
protein: 32.44g |
| |
carbs: 84.53g |
|
-
|
-
|
| Thu 24th: |
349 *
|
29%
|
fat: 21.37g |
| |
protein: 15.33g |
| |
carbs: 26.14g |
|
-
|
-
|
| Wed 16th: |
536 *
|
45%
|
fat: 22.04g |
| |
protein: 33.34g |
| |
carbs: 49.02g |
|
-
|
-
|
| Tue 1st: |
321 *
|
27%
|
fat: 11.52g |
| |
protein: 14.30g |
| |
carbs: 35.20g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
342 *
|
28%
|
fat: 11.58g |
| |
protein: 12.38g |
| |
carbs: 41.51g |
|
-
|
-
|
| Sun 30th: |
441 *
|
29%
|
fat: 23.66g |
| |
protein: 12.61g |
| |
carbs: 39.14g |
|
-
|
-
|
| Sat 29th: |
226 *
|
15%
|
fat: 14.07g |
| |
protein: 3.85g |
| |
carbs: 19.26g |
|
-
|
-
|
| June 2023 |
| Sun 11th: |
411 *
|
27%
|
fat: 22.59g |
| |
protein: 17.96g |
| |
carbs: 31.74g |
|
-
|
-
|
| May 2023 |
| Sun 28th: |
332 *
|
30%
|
fat: 14.37g |
| |
protein: 18.57g |
| |
carbs: 28.75g |
|
-
|
-
|
| March 2023 |
| Tue 7th: |
313 *
|
28%
|
fat: 15.81g |
| |
protein: 16.01g |
| |
carbs: 23.96g |
|
-
|
-
|
| Sun 5th: |
452 *
|
41%
|
fat: 13.08g |
| |
protein: 26.33g |
| |
carbs: 51.15g |
|
-
|
-
|
| Fri 3rd: |
413 *
|
38%
|
fat: 26.44g |
| |
protein: 14.32g |
| |
carbs: 27.51g |
|
-
|
-
|
| February 2023 |
| Fri 17th: |
515 *
|
47%
|
fat: 36.46g |
| |
protein: 31.44g |
| |
carbs: 12.86g |
|
-
|
-
|
| Thu 16th: |
560 *
|
51%
|
fat: 11.29g |
| |
protein: 47.57g |
| |
carbs: 64.51g |
|
-
|
-
|
| Tue 14th: |
573 *
|
52%
|
fat: 39.64g |
| |
protein: 14.73g |
| |
carbs: 41.64g |
|
-
|
-
|
