| July 2018 |
| Mon 16th: |
-
|
-
|
|
1688*
|
-
|
| Sun 15th: |
374 *
|
25%
|
fat: 14.35g |
| |
protein: 28.79g |
| |
carbs: 40.37g |
|
-
|
-
|
| Sat 14th: |
1000 *
|
67%
|
fat: 53.67g |
| |
protein: 55.35g |
| |
carbs: 72.06g |
|
2029*
|
 1029
|
| Fri 13th: |
1166 *
|
78%
|
fat: 64.50g |
| |
protein: 49.43g |
| |
carbs: 103.43g |
|
2205*
|
1039
|
| Thu 12th: |
1015 *
|
68%
|
fat: 37.19g |
| |
protein: 44.22g |
| |
carbs: 129.12g |
|
2153*
|
1138
|
| Wed 11th: |
1183 *
|
79%
|
fat: 37.32g |
| |
protein: 65.69g |
| |
carbs: 153.31g |
|
2093*
|
910
|
| Tue 10th: |
1703 *
|
114%
|
fat: 89.27g |
| |
protein: 106.16g |
| |
carbs: 120.52g |
|
1662*
|
 41
|
| Sun 8th: |
724 *
|
48%
|
fat: 41.12g |
| |
protein: 46.34g |
| |
carbs: 152.57g |
|
1893*
|
1169
|
| Sat 7th: |
1096 *
|
73%
|
fat: 63.53g |
| |
protein: 73.39g |
| |
carbs: 164.57g |
|
2264*
|
1168
|
| Wed 4th: |
812 *
|
54%
|
fat: 32.47g |
| |
protein: 58.44g |
| |
carbs: 76.50g |
|
2019*
|
1207
|
| Tue 3rd: |
1047 *
|
70%
|
fat: 28.46g |
| |
protein: 53.97g |
| |
carbs: 152.20g |
|
2209*
|
1162
|
| Mon 2nd: |
534 *
|
36%
|
fat: 12.82g |
| |
protein: 19.57g |
| |
carbs: 94.68g |
|
1638*
|
1104
|
| Sun 1st: |
1278 *
|
85%
|
fat: 57.72g |
| |
protein: 86.78g |
| |
carbs: 118.63g |
|
2230*
|
952
|
| June 2018 |
| Sat 30th: |
752 *
|
50%
|
fat: 29.48g |
| |
protein: 49.05g |
| |
carbs: 110.40g |
|
1937*
|
1185
|
| Fri 29th: |
933 *
|
62%
|
fat: 17.19g |
| |
protein: 59.04g |
| |
carbs: 148.10g |
|
2169*
|
1236
|
| Thu 28th: |
554 *
|
37%
|
fat: 13.15g |
| |
protein: 24.88g |
| |
carbs: 91.47g |
|
-
|
-
|
| Tue 26th: |
142 *
|
9%
|
fat: 1.06g |
| |
protein: 9.23g |
| |
carbs: 26.39g |
|
-
|
-
|
| Sat 23rd: |
80 *
|
5%
|
fat: 0.90g |
| |
protein: 8.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sun 10th: |
312 *
|
21%
|
fat: 17.76g |
| |
protein: 21.87g |
| |
carbs: 21.66g |
|
-
|
-
|
| March 2018 |
| Tue 6th: |
621 *
|
41%
|
fat: 17.79g |
| |
protein: 44.85g |
| |
carbs: 71.46g |
|
-
|
-
|
| Mon 5th: |
608 *
|
41%
|
fat: 24.27g |
| |
protein: 30.42g |
| |
carbs: 71.55g |
|
-
|
-
|
