| February 2018 |
| Mon 5th: |
941 *
|
45%
|
fat: 39.75g |
| |
protein: 49.53g |
| |
carbs: 97.50g |
|
-
|
-
|
| Sat 3rd: |
411 *
|
20%
|
fat: 17.17g |
| |
protein: 3.77g |
| |
carbs: 58.99g |
|
-
|
-
|
| Thu 1st: |
1065 *
|
51%
|
fat: 36.25g |
| |
protein: 61.99g |
| |
carbs: 128.76g |
|
2119*
|
 1054
|
| January 2018 |
| Wed 31st: |
786 *
|
37%
|
fat: 25.26g |
| |
protein: 56.30g |
| |
carbs: 87.81g |
|
2064*
|
1278
|
| Tue 30th: |
941 *
|
45%
|
fat: 27.26g |
| |
protein: 53.47g |
| |
carbs: 126.73g |
|
1934*
|
993
|
| Mon 29th: |
1013 *
|
48%
|
fat: 25.77g |
| |
protein: 83.13g |
| |
carbs: 117.05g |
|
1989*
|
976
|
| Sun 28th: |
971 *
|
46%
|
fat: 42.05g |
| |
protein: 38.22g |
| |
carbs: 118.21g |
|
-
|
-
|
| Sat 27th: |
1056 *
|
50%
|
fat: 22.60g |
| |
protein: 54.87g |
| |
carbs: 160.43g |
|
-
|
-
|
| Fri 26th: |
985 *
|
47%
|
fat: 33.28g |
| |
protein: 74.14g |
| |
carbs: 99.24g |
|
2099
|
1114
|
