kmorales53's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2018
Sun 29th: 5 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 1.00g
- -
Tue 24th: 571 * 41%
fat: 31.77g
|
protein: 35.07g
|
carbs: 35.30g
- -
Mon 23rd: 914 * 65%
fat: 56.79g
|
protein: 68.84g
|
carbs: 38.24g
- -
Sun 22nd: 1093 * 78%
fat: 56.30g
|
protein: 37.49g
|
carbs: 64.41g
- -
Sat 21st: 500 * 36%
fat: 38.05g
|
protein: 26.71g
|
carbs: 12.37g
- -
Fri 20th: 625 * 45%
fat: 42.86g
|
protein: 36.18g
|
carbs: 23.04g
- -
Thu 19th: 704 * 50%
fat: 51.54g
|
protein: 46.42g
|
carbs: 11.87g
- -
Wed 18th: 24 * 2%
fat: 0.23g
|
protein: 0.51g
|
carbs: 5.84g
- -
Tue 17th: 625 * 45%
fat: 39.80g
|
protein: 24.92g
|
carbs: 44.57g
- -
Sun 15th: 83 * 6%
fat: 0.24g
|
protein: 6.14g
|
carbs: 15.43g
- -
May 2018
Mon 21st: 232 * 17%
fat: 8.50g
|
protein: 13.00g
|
carbs: 28.00g
- -
April 2018
Sun 29th: 310 * 22%
fat: 13.39g
|
protein: 14.29g
|
carbs: 36.95g
- -
Fri 27th: 845 * 60%
fat: 34.50g
|
protein: 59.00g
|
carbs: 80.00g
- -
Thu 26th: 249 * 18%
fat: 3.46g
|
protein: 38.02g
|
carbs: 17.67g
- -
March 2018
Wed 21st: 302 * 22%
fat: 16.56g
|
protein: 11.15g
|
carbs: 31.83g
- -
Wed 7th: 567 * 40%
fat: 26.00g
|
protein: 47.40g
|
carbs: 32.95g
- -
Sun 4th: 120 * 9%
fat: 1.00g
|
protein: 20.00g
|
carbs: 6.00g
- -
Sat 3rd: 272 * 19%
fat: 12.55g
|
protein: 4.28g
|
carbs: 34.09g
- -
February 2018
Wed 28th: 387 * 28%
fat: 17.09g
|
protein: 42.51g
|
carbs: 31.04g
- -
Tue 27th: 370 * 26%
fat: 15.50g
|
protein: 41.00g
|
carbs: 15.00g
- -

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