| November 2012 |
| Mon 26th: |
1768 *
|
88%
|
fat: 84.98g |
| |
protein: 97.16g |
| |
carbs: 134.23g |
|
3455*
|
 1687
|
| Tue 20th: |
1230 *
|
62%
|
fat: 34.56g |
| |
protein: 65.87g |
| |
carbs: 163.74g |
|
-
|
-
|
| Wed 14th: |
1120 *
|
56%
|
fat: 38.50g |
| |
protein: 49.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Fri 9th: |
1317 *
|
66%
|
fat: 33.40g |
| |
protein: 28.10g |
| |
carbs: 125.70g |
|
-
|
-
|
| Thu 8th: |
1921 *
|
96%
|
fat: 78.43g |
| |
protein: 112.57g |
| |
carbs: 187.36g |
|
-
|
-
|
| Wed 7th: |
1955 *
|
98%
|
fat: 90.44g |
| |
protein: 80.64g |
| |
carbs: 201.13g |
|
-
|
-
|
| Tue 6th: |
1910 *
|
96%
|
fat: 82.44g |
| |
protein: 75.64g |
| |
carbs: 214.13g |
|
-
|
-
|
| Mon 5th: |
2047 *
|
102%
|
fat: 65.93g |
| |
protein: 109.79g |
| |
carbs: 246.36g |
|
3485*
|
1438
|
| Sun 4th: |
2768 *
|
138%
|
fat: 64.77g |
| |
protein: 163.16g |
| |
carbs: 314.85g |
|
-
|
-
|
| Sat 3rd: |
2287 *
|
114%
|
fat: 144.91g |
| |
protein: 130.37g |
| |
carbs: 102.60g |
|
-
|
-
|
| Fri 2nd: |
2092 *
|
105%
|
fat: 66.68g |
| |
protein: 82.90g |
| |
carbs: 254.17g |
|
-
|
-
|
| Thu 1st: |
1847 *
|
92%
|
fat: 85.81g |
| |
protein: 105.61g |
| |
carbs: 160.97g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
1739 *
|
87%
|
fat: 64.51g |
| |
protein: 81.83g |
| |
carbs: 199.21g |
|
-
|
-
|
| Tue 30th: |
1510 *
|
76%
|
fat: 63.19g |
| |
protein: 109.97g |
| |
carbs: 131.36g |
|
-
|
-
|
| Mon 29th: |
1633 *
|
82%
|
fat: 59.33g |
| |
protein: 105.41g |
| |
carbs: 169.06g |
|
-
|
-
|
| Thu 25th: |
1885 *
|
94%
|
fat: 78.73g |
| |
protein: 51.98g |
| |
carbs: 253.94g |
|
-
|
-
|
| Wed 24th: |
3220 *
|
161%
|
fat: 119.00g |
| |
protein: 142.60g |
| |
carbs: 316.00g |
|
-
|
-
|
| Mon 22nd: |
160 *
|
8%
|
fat: 2.50g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sun 21st: |
2060 *
|
103%
|
fat: 84.00g |
| |
protein: 115.00g |
| |
carbs: 191.50g |
|
4734*
|
2674
|
| Wed 17th: |
1982 *
|
99%
|
fat: 71.75g |
| |
protein: 132.17g |
| |
carbs: 195.55g |
|
-
|
-
|
