| June 2019 |
| Wed 19th: |
589 *
|
59%
|
fat: 26.14g |
| |
protein: 38.03g |
| |
carbs: 47.30g |
|
-
|
-
|
| Tue 18th: |
775 *
|
78%
|
fat: 66.43g |
| |
protein: 39.01g |
| |
carbs: 3.39g |
|
-
|
-
|
| Mon 17th: |
955 *
|
96%
|
fat: 36.78g |
| |
protein: 57.82g |
| |
carbs: 98.72g |
|
-
|
-
|
| May 2019 |
| Mon 13th: |
456 *
|
46%
|
fat: 39.38g |
| |
protein: 22.03g |
| |
carbs: 2.97g |
|
-
|
-
|
| Thu 2nd: |
183 *
|
18%
|
fat: 3.96g |
| |
protein: 2.67g |
| |
carbs: 38.70g |
|
-
|
-
|
| August 2018 |
| Thu 9th: |
314 *
|
31%
|
fat: 14.53g |
| |
protein: 43.44g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 8th: |
276 *
|
28%
|
fat: 9.13g |
| |
protein: 44.89g |
| |
carbs: 1.19g |
|
-
|
-
|
| Tue 7th: |
375 *
|
38%
|
fat: 16.28g |
| |
protein: 56.61g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2018 |
| Thu 26th: |
350 *
|
35%
|
fat: 25.41g |
| |
protein: 14.96g |
| |
carbs: 18.38g |
|
-
|
-
|
| Tue 24th: |
523 *
|
52%
|
fat: 49.14g |
| |
protein: 18.18g |
| |
carbs: 4.45g |
|
-
|
-
|
| Mon 23rd: |
448 *
|
45%
|
fat: 20.94g |
| |
protein: 31.84g |
| |
carbs: 11.49g |
|
2701*
|
 2253
|
| Sun 22nd: |
384 *
|
38%
|
fat: 12.46g |
| |
protein: 34.74g |
| |
carbs: 4.03g |
|
-
|
-
|
| Thu 5th: |
383 *
|
38%
|
fat: 15.08g |
| |
protein: 13.78g |
| |
carbs: 46.38g |
|
-
|
-
|
| Wed 4th: |
147 *
|
15%
|
fat: 0.54g |
| |
protein: 1.80g |
| |
carbs: 37.69g |
|
-
|
-
|
| Tue 3rd: |
167 *
|
17%
|
fat: 12.98g |
| |
protein: 7.10g |
| |
carbs: 7.32g |
|
-
|
-
|
| Mon 2nd: |
214 *
|
21%
|
fat: 11.94g |
| |
protein: 14.93g |
| |
carbs: 11.20g |
|
-
|
-
|
| June 2018 |
| Fri 29th: |
203 *
|
20%
|
fat: 15.41g |
| |
protein: 15.55g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 28th: |
150 *
|
15%
|
fat: 9.94g |
| |
protein: 13.20g |
| |
carbs: 0.77g |
|
-
|
-
|
| Tue 26th: |
265 *
|
26%
|
fat: 18.70g |
| |
protein: 16.06g |
| |
carbs: 8.12g |
|
-
|
-
|
| Mon 25th: |
338 *
|
34%
|
fat: 24.02g |
| |
protein: 22.64g |
| |
carbs: 7.46g |
|
-
|
-
|
