| October 2021 |
| Thu 7th: |
684 *
|
49%
|
fat: 28.80g |
| |
protein: 9.60g |
| |
carbs: 94.80g |
|
-
|
-
|
| Wed 6th: |
585 *
|
42%
|
fat: 27.45g |
| |
protein: 15.39g |
| |
carbs: 68.69g |
|
-
|
-
|
| September 2020 |
| Tue 22nd: |
877 *
|
63%
|
fat: 21.78g |
| |
protein: 49.91g |
| |
carbs: 129.66g |
|
-
|
-
|
| Mon 21st: |
902 *
|
64%
|
fat: 26.74g |
| |
protein: 54.57g |
| |
carbs: 115.67g |
|
-
|
-
|
| Sun 20th: |
733 *
|
52%
|
fat: 23.42g |
| |
protein: 45.73g |
| |
carbs: 90.90g |
|
-
|
-
|
| Tue 15th: |
692 *
|
49%
|
fat: 16.84g |
| |
protein: 41.91g |
| |
carbs: 101.27g |
|
-
|
-
|
| Mon 14th: |
872 *
|
62%
|
fat: 23.49g |
| |
protein: 53.97g |
| |
carbs: 123.45g |
|
-
|
-
|
| June 2020 |
| Mon 8th: |
518 *
|
37%
|
fat: 15.26g |
| |
protein: 32.31g |
| |
carbs: 67.58g |
|
-
|
-
|
| May 2020 |
| Tue 26th: |
1168 *
|
83%
|
fat: 68.54g |
| |
protein: 69.31g |
| |
carbs: 71.16g |
|
-
|
-
|
| Sat 23rd: |
473 *
|
34%
|
fat: 11.89g |
| |
protein: 33.69g |
| |
carbs: 60.03g |
|
-
|
-
|
| Sun 17th: |
1186 *
|
85%
|
fat: 40.06g |
| |
protein: 81.96g |
| |
carbs: 125.46g |
|
-
|
-
|
| Wed 13th: |
770 *
|
55%
|
fat: 15.25g |
| |
protein: 34.23g |
| |
carbs: 125.46g |
|
-
|
-
|
| Tue 12th: |
895 *
|
64%
|
fat: 29.08g |
| |
protein: 48.03g |
| |
carbs: 115.65g |
|
-
|
-
|
| Sun 10th: |
661 *
|
47%
|
fat: 16.81g |
| |
protein: 42.74g |
| |
carbs: 87.74g |
|
-
|
-
|
| Fri 8th: |
982 *
|
70%
|
fat: 31.86g |
| |
protein: 84.48g |
| |
carbs: 91.80g |
|
-
|
-
|
| Thu 7th: |
830 *
|
59%
|
fat: 24.39g |
| |
protein: 84.53g |
| |
carbs: 69.72g |
|
-
|
-
|
| Sun 3rd: |
270 *
|
19%
|
fat: 6.33g |
| |
protein: 21.17g |
| |
carbs: 34.33g |
|
-
|
-
|
| April 2020 |
| Mon 27th: |
1133 *
|
81%
|
fat: 29.70g |
| |
protein: 79.40g |
| |
carbs: 137.45g |
|
-
|
-
|
| Sun 26th: |
1010 *
|
72%
|
fat: 23.21g |
| |
protein: 58.19g |
| |
carbs: 144.99g |
|
-
|
-
|
| Sat 25th: |
738 *
|
53%
|
fat: 27.16g |
| |
protein: 54.55g |
| |
carbs: 70.66g |
|
-
|
-
|
