| May 2019 |
| Mon 6th: |
146 *
|
12%
|
fat: 0.45g |
| |
protein: 3.19g |
| |
carbs: 36.64g |
|
-
|
-
|
| April 2019 |
| Thu 4th: |
901 *
|
75%
|
fat: 57.45g |
| |
protein: 63.05g |
| |
carbs: 34.84g |
|
-
|
-
|
| Mon 1st: |
373 *
|
31%
|
fat: 0.98g |
| |
protein: 11.78g |
| |
carbs: 80.52g |
|
-
|
-
|
| March 2019 |
| Thu 28th: |
637 *
|
53%
|
fat: 37.66g |
| |
protein: 68.65g |
| |
carbs: 3.77g |
|
-
|
-
|
| Wed 27th: |
659 *
|
55%
|
fat: 23.53g |
| |
protein: 93.25g |
| |
carbs: 16.81g |
|
-
|
-
|
| Tue 26th: |
339 *
|
28%
|
fat: 5.21g |
| |
protein: 61.69g |
| |
carbs: 13.49g |
|
-
|
-
|
| Mon 25th: |
684 *
|
57%
|
fat: 5.93g |
| |
protein: 60.66g |
| |
carbs: 108.18g |
|
-
|
-
|
| Fri 22nd: |
1139 *
|
95%
|
fat: 66.85g |
| |
protein: 79.80g |
| |
carbs: 51.36g |
|
-
|
-
|
| Thu 21st: |
975 *
|
81%
|
fat: 59.17g |
| |
protein: 62.78g |
| |
carbs: 51.37g |
|
-
|
-
|
| Wed 20th: |
766 *
|
64%
|
fat: 41.20g |
| |
protein: 48.42g |
| |
carbs: 49.74g |
|
-
|
-
|
| Mon 18th: |
688 *
|
57%
|
fat: 44.10g |
| |
protein: 53.77g |
| |
carbs: 22.64g |
|
-
|
-
|
| Sat 16th: |
93 *
|
8%
|
fat: 0.79g |
| |
protein: 1.73g |
| |
carbs: 22.28g |
|
-
|
-
|
| Fri 15th: |
297 *
|
25%
|
fat: 6.43g |
| |
protein: 55.84g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 13th: |
548 *
|
46%
|
fat: 23.56g |
| |
protein: 77.64g |
| |
carbs: 2.40g |
|
2073*
|
 1525
|
| Mon 11th: |
794 *
|
66%
|
fat: 51.41g |
| |
protein: 61.35g |
| |
carbs: 22.27g |
|
-
|
-
|
| Fri 8th: |
1002 *
|
84%
|
fat: 49.69g |
| |
protein: 86.05g |
| |
carbs: 48.78g |
|
-
|
-
|
| Sat 2nd: |
621 *
|
52%
|
fat: 20.43g |
| |
protein: 48.39g |
| |
carbs: 57.59g |
|
-
|
-
|
| Fri 1st: |
485 *
|
40%
|
fat: 27.15g |
| |
protein: 36.32g |
| |
carbs: 28.88g |
|
-
|
-
|
| February 2019 |
| Wed 27th: |
154 *
|
13%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| Tue 26th: |
1030 *
|
86%
|
fat: 39.01g |
| |
protein: 104.51g |
| |
carbs: 60.04g |
|
-
|
-
|
