suggest1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Mon 12th: 147 * 8%
fat: 6.24g
|
protein: 19.34g
|
carbs: 1.96g
- -
Sun 11th: 1010 * 53%
fat: 42.47g
|
protein: 26.75g
|
carbs: 135.80g
- -
Sat 10th: 312 * 16%
fat: 6.23g
|
protein: 14.36g
|
carbs: 47.06g
2668*  2356
Fri 9th: 888 * 47%
fat: 19.72g
|
protein: 50.59g
|
carbs: 123.64g
- -
Thu 8th: 1983 104%
fat: 84.26g
|
protein: 85.87g
|
carbs: 235.01g
2582*  599
Wed 7th: 788 -
fat: 22.40g
|
protein: 28.19g
|
carbs: 120.76g
- -
Tue 6th: 93 * -
fat: 2.13g
|
protein: 15.06g
|
carbs: 3.05g
2546*  2453
Mon 5th: 1653 -
fat: 70.05g
|
protein: 51.33g
|
carbs: 229.30g
- -
Sun 4th: 1748 * -
fat: 74.45g
|
protein: 75.78g
|
carbs: 195.17g
2800*  1052
Sat 3rd: 2868 -
fat: 133.48g
|
protein: 96.54g
|
carbs: 279.99g
3238*  370
Fri 2nd: 1795 -
fat: 91.43g
|
protein: 60.86g
|
carbs: 186.34g
- -

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