mrceduardo23's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2019
Tue 2nd: - - 596* -
Mon 1st: - - 2150* -
June 2019
Sun 30th: - - 2024* -
Sat 29th: - - 2704* -
Fri 28th: - - 3486* -
Thu 27th: - - 2880* -
Wed 26th: - - 2449* -
Tue 25th: - - 2958* -
Mon 24th: - - 3099* -
Sun 23rd: - - 2611* -
Sat 22nd: 316 * 11%
fat: 0.60g
|
protein: 2.59g
|
carbs: 77.01g
2803*  2487
Fri 21st: - - 3111* -
Thu 20th: - - 3034* -
Wed 19th: - - 2522* -
Tue 18th: - - 3055* -
Mon 17th: - - 3063* -
Sun 16th: - - 2572* -
Sat 15th: - - 2974* -
Fri 14th: - - 2365* -
Thu 13th: - - 2584* -

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