| August 2020 |
| Thu 27th: |
1115 *
|
66%
|
fat: 40.83g |
| |
protein: 109.92g |
| |
carbs: 85.29g |
|
-
|
-
|
| Wed 26th: |
1720 *
|
101%
|
fat: 60.25g |
| |
protein: 171.91g |
| |
carbs: 133.25g |
|
-
|
-
|
| Tue 25th: |
1602 *
|
94%
|
fat: 60.14g |
| |
protein: 122.04g |
| |
carbs: 160.96g |
|
-
|
-
|
| Mon 24th: |
1498 *
|
88%
|
fat: 47.23g |
| |
protein: 126.25g |
| |
carbs: 159.45g |
|
-
|
-
|
| Sun 23rd: |
1386 *
|
82%
|
fat: 52.59g |
| |
protein: 119.57g |
| |
carbs: 119.30g |
|
-
|
-
|
| Thu 20th: |
1617 *
|
95%
|
fat: 60.00g |
| |
protein: 122.00g |
| |
carbs: 167.25g |
|
-
|
-
|
| Wed 19th: |
1784 *
|
105%
|
fat: 74.35g |
| |
protein: 139.49g |
| |
carbs: 154.06g |
|
-
|
-
|
| Tue 18th: |
1607 *
|
95%
|
fat: 56.41g |
| |
protein: 131.45g |
| |
carbs: 158.11g |
|
-
|
-
|
| Mon 17th: |
1668 *
|
98%
|
fat: 76.39g |
| |
protein: 141.82g |
| |
carbs: 126.65g |
|
-
|
-
|
| Sun 16th: |
1229 *
|
72%
|
fat: 48.30g |
| |
protein: 134.36g |
| |
carbs: 65.78g |
|
-
|
-
|
| Sat 15th: |
1849 *
|
109%
|
fat: 40.58g |
| |
protein: 134.19g |
| |
carbs: 243.97g |
|
-
|
-
|
| Fri 14th: |
873 *
|
51%
|
fat: 33.50g |
| |
protein: 62.50g |
| |
carbs: 91.00g |
|
-
|
-
|
| Thu 13th: |
2896 *
|
170%
|
fat: 167.01g |
| |
protein: 157.06g |
| |
carbs: 215.17g |
|
-
|
-
|
| Wed 12th: |
1675 *
|
99%
|
fat: 62.61g |
| |
protein: 146.91g |
| |
carbs: 141.80g |
|
-
|
-
|
| Tue 11th: |
1626 *
|
96%
|
fat: 56.01g |
| |
protein: 154.28g |
| |
carbs: 135.31g |
|
-
|
-
|
| Mon 10th: |
1710 *
|
101%
|
fat: 69.86g |
| |
protein: 147.39g |
| |
carbs: 130.70g |
|
-
|
-
|
| Sun 9th: |
1702 *
|
100%
|
fat: 63.14g |
| |
protein: 145.30g |
| |
carbs: 144.70g |
|
-
|
-
|
| Sat 8th: |
1710 *
|
101%
|
fat: 62.88g |
| |
protein: 157.45g |
| |
carbs: 132.58g |
|
-
|
-
|
| Fri 7th: |
1690 *
|
99%
|
fat: 46.97g |
| |
protein: 133.29g |
| |
carbs: 202.21g |
|
-
|
-
|
| Thu 6th: |
1681 *
|
99%
|
fat: 65.39g |
| |
protein: 145.12g |
| |
carbs: 129.31g |
|
-
|
-
|
