| January 2024 |
| Wed 17th: |
704 *
|
47%
|
fat: 13.15g |
| |
protein: 28.46g |
| |
carbs: 131.20g |
|
-
|
-
|
| December 2023 |
| Sat 16th: |
416 *
|
28%
|
fat: 24.30g |
| |
protein: 26.75g |
| |
carbs: 21.15g |
|
-
|
-
|
| Fri 15th: |
1267 *
|
84%
|
fat: 73.30g |
| |
protein: 79.69g |
| |
carbs: 74.61g |
|
-
|
-
|
| Thu 14th: |
1468 *
|
98%
|
fat: 49.18g |
| |
protein: 72.19g |
| |
carbs: 145.74g |
|
-
|
-
|
| Wed 13th: |
1038 *
|
69%
|
fat: 33.79g |
| |
protein: 69.26g |
| |
carbs: 115.82g |
|
-
|
-
|
| Tue 12th: |
1317 *
|
88%
|
fat: 47.60g |
| |
protein: 52.49g |
| |
carbs: 179.33g |
|
-
|
-
|
| May 2023 |
| Thu 18th: |
1395 *
|
93%
|
fat: 62.69g |
| |
protein: 53.43g |
| |
carbs: 161.14g |
|
-
|
-
|
| December 2022 |
| Tue 6th: |
520 *
|
31%
|
fat: 34.00g |
| |
protein: 36.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2022 |
| Sat 19th: |
1092 *
|
64%
|
fat: 48.43g |
| |
protein: 56.69g |
| |
carbs: 108.11g |
|
-
|
-
|
| Fri 18th: |
816 *
|
48%
|
fat: 31.71g |
| |
protein: 39.22g |
| |
carbs: 91.50g |
|
-
|
-
|
| Thu 17th: |
982 *
|
58%
|
fat: 41.52g |
| |
protein: 41.41g |
| |
carbs: 114.50g |
|
-
|
-
|
| Wed 16th: |
370 *
|
22%
|
fat: 13.00g |
| |
protein: 7.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Tue 15th: |
674 *
|
40%
|
fat: 26.95g |
| |
protein: 14.97g |
| |
carbs: 97.10g |
|
-
|
-
|
| Mon 14th: |
986 *
|
58%
|
fat: 31.65g |
| |
protein: 36.04g |
| |
carbs: 136.87g |
|
-
|
-
|
| Sun 13th: |
1407 *
|
83%
|
fat: 50.59g |
| |
protein: 93.75g |
| |
carbs: 133.45g |
|
-
|
-
|
| Sat 12th: |
953 *
|
56%
|
fat: 37.91g |
| |
protein: 78.03g |
| |
carbs: 72.11g |
|
-
|
-
|
| Fri 11th: |
1699 *
|
100%
|
fat: 58.94g |
| |
protein: 77.67g |
| |
carbs: 214.66g |
|
-
|
-
|
| Thu 10th: |
1051 *
|
62%
|
fat: 48.16g |
| |
protein: 55.83g |
| |
carbs: 99.35g |
|
-
|
-
|
| Wed 9th: |
1117 *
|
66%
|
fat: 48.88g |
| |
protein: 49.52g |
| |
carbs: 117.34g |
|
-
|
-
|
| Mon 7th: |
1122 *
|
80%
|
fat: 63.85g |
| |
protein: 52.33g |
| |
carbs: 88.71g |
|
-
|
-
|
