| July 2020 |
| June 2020 |
| Fri 26th: |
1584 *
|
99%
|
fat: 141.90g |
| |
protein: 70.73g |
| |
carbs: 0.98g |
|
-
|
-
|
| October 2018 |
| Mon 1st: |
748 *
|
47%
|
fat: 62.99g |
| |
protein: 41.90g |
| |
carbs: 5.57g |
|
-
|
-
|
| September 2018 |
| Tue 25th: |
249 *
|
16%
|
fat: 19.56g |
| |
protein: 16.46g |
| |
carbs: 1.01g |
|
-
|
-
|
| Sun 23rd: |
1159 *
|
73%
|
fat: 93.89g |
| |
protein: 67.46g |
| |
carbs: 11.05g |
|
-
|
-
|
| Sat 22nd: |
778 *
|
49%
|
fat: 44.70g |
| |
protein: 75.17g |
| |
carbs: 19.18g |
|
-
|
-
|
| Thu 20th: |
238 *
|
15%
|
fat: 20.82g |
| |
protein: 11.15g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sun 16th: |
459 *
|
29%
|
fat: 40.02g |
| |
protein: 23.30g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 13th: |
566 *
|
35%
|
fat: 51.27g |
| |
protein: 21.29g |
| |
carbs: 6.74g |
|
-
|
-
|
| Mon 10th: |
223 *
|
14%
|
fat: 18.95g |
| |
protein: 7.41g |
| |
carbs: 6.14g |
|
-
|
-
|
| Sun 9th: |
1467 *
|
92%
|
fat: 109.43g |
| |
protein: 91.68g |
| |
carbs: 29.03g |
|
-
|
-
|
| Sat 8th: |
679 *
|
43%
|
fat: 56.74g |
| |
protein: 33.82g |
| |
carbs: 10.81g |
|
-
|
-
|
| Fri 7th: |
504 *
|
32%
|
fat: 38.58g |
| |
protein: 31.90g |
| |
carbs: 6.95g |
|
-
|
-
|
| Thu 6th: |
1297 *
|
81%
|
fat: 111.31g |
| |
protein: 68.75g |
| |
carbs: 4.42g |
|
-
|
-
|
| Wed 5th: |
884 *
|
55%
|
fat: 75.91g |
| |
protein: 43.75g |
| |
carbs: 6.38g |
|
-
|
-
|
| Sun 2nd: |
332 *
|
21%
|
fat: 23.40g |
| |
protein: 28.89g |
| |
carbs: 1.22g |
|
-
|
-
|
| Sat 1st: |
999 *
|
63%
|
fat: 80.79g |
| |
protein: 56.32g |
| |
carbs: 7.52g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
682 *
|
43%
|
fat: 54.81g |
| |
protein: 42.29g |
| |
carbs: 5.22g |
|
-
|
-
|
| Wed 29th: |
230 *
|
19%
|
fat: 16.89g |
| |
protein: 14.63g |
| |
carbs: 3.89g |
|
-
|
-
|
| Wed 22nd: |
410 *
|
34%
|
fat: 27.41g |
| |
protein: 34.48g |
| |
carbs: 4.04g |
|
-
|
-
|
