| August 2019 |
| Fri 2nd: |
1406 *
|
84%
|
fat: 36.72g |
| |
protein: 43.08g |
| |
carbs: 219.37g |
|
-
|
-
|
| Thu 1st: |
1494 *
|
89%
|
fat: 32.35g |
| |
protein: 65.37g |
| |
carbs: 231.33g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
1525 *
|
91%
|
fat: 68.52g |
| |
protein: 65.84g |
| |
carbs: 163.51g |
|
-
|
-
|
| Tue 30th: |
1398 *
|
83%
|
fat: 50.03g |
| |
protein: 58.96g |
| |
carbs: 222.62g |
|
-
|
-
|
| March 2018 |
| Fri 2nd: |
490 *
|
22%
|
fat: 13.25g |
| |
protein: 15.50g |
| |
carbs: 78.00g |
|
2112
|
 1622
|
| Thu 1st: |
1978 *
|
90%
|
fat: 81.66g |
| |
protein: 70.00g |
| |
carbs: 252.76g |
|
2112
|
134
|
| February 2018 |
| Wed 28th: |
1807 *
|
82%
|
fat: 65.64g |
| |
protein: 78.47g |
| |
carbs: 223.11g |
|
2112
|
305
|
| Tue 27th: |
1088 *
|
49%
|
fat: 37.57g |
| |
protein: 80.44g |
| |
carbs: 104.83g |
|
2112
|
1024
|
| Mon 26th: |
1262 *
|
57%
|
fat: 43.81g |
| |
protein: 51.09g |
| |
carbs: 167.40g |
|
2337
|
1075
|
| Sun 25th: |
1372 *
|
62%
|
fat: 53.05g |
| |
protein: 66.92g |
| |
carbs: 163.01g |
|
1705
|
333
|
| Sat 24th: |
2099 *
|
95%
|
fat: 63.31g |
| |
protein: 84.22g |
| |
carbs: 301.43g |
|
2073
|
 26
|
| Fri 23rd: |
937 *
|
43%
|
fat: 22.49g |
| |
protein: 69.17g |
| |
carbs: 113.47g |
|
2112
|
1175
|
| Thu 22nd: |
1196 *
|
54%
|
fat: 40.93g |
| |
protein: 51.31g |
| |
carbs: 154.04g |
|
2337
|
1141
|
| Wed 21st: |
1071 *
|
49%
|
fat: 27.35g |
| |
protein: 70.14g |
| |
carbs: 131.36g |
|
2112
|
1041
|
| Tue 20th: |
1500 *
|
68%
|
fat: 76.49g |
| |
protein: 61.96g |
| |
carbs: 132.31g |
|
2112
|
612
|
| Mon 19th: |
1514 *
|
69%
|
fat: 68.54g |
| |
protein: 66.96g |
| |
carbs: 161.05g |
|
2112
|
598
|
| Sun 18th: |
964 *
|
44%
|
fat: 17.39g |
| |
protein: 74.91g |
| |
carbs: 122.18g |
|
1705
|
741
|
| Sat 17th: |
1242 *
|
56%
|
fat: 41.63g |
| |
protein: 63.29g |
| |
carbs: 149.34g |
|
1705
|
463
|
| Fri 16th: |
898 *
|
41%
|
fat: 30.20g |
| |
protein: 30.46g |
| |
carbs: 130.90g |
|
1744
|
846
|
| Thu 15th: |
1633 *
|
74%
|
fat: 73.38g |
| |
protein: 83.45g |
| |
carbs: 161.53g |
|
2112
|
479
|
