| August 2018 |
| Tue 7th: |
1551 *
|
86%
|
fat: 46.16g |
| |
protein: 108.75g |
| |
carbs: 179.06g |
|
-
|
-
|
| July 2018 |
| Mon 30th: |
1850 *
|
62%
|
fat: 81.21g |
| |
protein: 82.72g |
| |
carbs: 214.61g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
1764 *
|
98%
|
fat: 47.24g |
| |
protein: 138.41g |
| |
carbs: 208.68g |
|
-
|
-
|
| Sun 25th: |
625 *
|
35%
|
fat: 28.38g |
| |
protein: 39.74g |
| |
carbs: 61.60g |
|
-
|
-
|
| Thu 22nd: |
540 *
|
22%
|
fat: 22.83g |
| |
protein: 34.85g |
| |
carbs: 48.05g |
|
-
|
-
|
| Tue 20th: |
2155 *
|
86%
|
fat: 80.65g |
| |
protein: 149.41g |
| |
carbs: 215.68g |
|
-
|
-
|
| Mon 19th: |
1996 *
|
80%
|
fat: 70.53g |
| |
protein: 149.43g |
| |
carbs: 199.01g |
|
-
|
-
|
| Sat 17th: |
2041 *
|
82%
|
fat: 71.28g |
| |
protein: 106.58g |
| |
carbs: 255.45g |
|
-
|
-
|
| Fri 16th: |
551 *
|
22%
|
fat: 28.04g |
| |
protein: 27.62g |
| |
carbs: 52.07g |
|
-
|
-
|
| Wed 14th: |
1521 *
|
61%
|
fat: 51.17g |
| |
protein: 116.51g |
| |
carbs: 155.75g |
|
-
|
-
|
| Mon 12th: |
548 *
|
22%
|
fat: 31.05g |
| |
protein: 34.26g |
| |
carbs: 32.01g |
|
-
|
-
|
| Mon 5th: |
368 *
|
15%
|
fat: 16.95g |
| |
protein: 17.74g |
| |
carbs: 38.30g |
|
-
|
-
|
| Sun 4th: |
2488 *
|
100%
|
fat: 127.03g |
| |
protein: 149.63g |
| |
carbs: 198.69g |
|
2096*
|
 392
|
| February 2018 |
| Wed 21st: |
1873 *
|
104%
|
fat: 95.62g |
| |
protein: 98.41g |
| |
carbs: 166.72g |
|
-
|
-
|
| Sun 18th: |
1727 *
|
96%
|
fat: 57.35g |
| |
protein: 111.58g |
| |
carbs: 197.95g |
|
-
|
-
|
| Fri 16th: |
1959 *
|
98%
|
fat: 84.98g |
| |
protein: 83.97g |
| |
carbs: 217.07g |
|
-
|
-
|
| Tue 13th: |
1801 *
|
90%
|
fat: 74.20g |
| |
protein: 89.83g |
| |
carbs: 201.56g |
|
-
|
-
|
| Sun 11th: |
2145 *
|
107%
|
fat: 88.18g |
| |
protein: 78.78g |
| |
carbs: 259.59g |
|
-
|
-
|
| Sat 10th: |
1804 *
|
90%
|
fat: 58.94g |
| |
protein: 102.61g |
| |
carbs: 222.34g |
|
1760*
|
44
|
| January 2018 |
| Wed 31st: |
1946 *
|
97%
|
fat: 96.67g |
| |
protein: 119.46g |
| |
carbs: 167.05g |
|
-
|
-
|
