| May 2023 |
| Sun 7th: |
2366 *
|
175%
|
fat: 40.43g |
| |
protein: 121.07g |
| |
carbs: 386.70g |
|
-
|
-
|
| May 2020 |
| Wed 20th: |
2651 *
|
196%
|
fat: 34.96g |
| |
protein: 104.20g |
| |
carbs: 485.89g |
|
-
|
-
|
| Tue 19th: |
1891 *
|
140%
|
fat: 81.33g |
| |
protein: 160.75g |
| |
carbs: 126.38g |
|
-
|
-
|
| January 2019 |
| Fri 25th: |
451 *
|
33%
|
fat: 6.62g |
| |
protein: 63.03g |
| |
carbs: 31.19g |
|
-
|
-
|
| Wed 23rd: |
1218 *
|
90%
|
fat: 50.02g |
| |
protein: 84.25g |
| |
carbs: 103.38g |
|
-
|
-
|
| December 2018 |
| Tue 11th: |
174 *
|
13%
|
fat: 6.00g |
| |
protein: 6.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sun 2nd: |
417 *
|
31%
|
fat: 12.74g |
| |
protein: 27.82g |
| |
carbs: 47.40g |
|
-
|
-
|
| July 2018 |
| Mon 23rd: |
701 *
|
52%
|
fat: 14.60g |
| |
protein: 55.07g |
| |
carbs: 84.84g |
|
-
|
-
|
| Thu 19th: |
776 *
|
57%
|
fat: 27.69g |
| |
protein: 36.07g |
| |
carbs: 96.96g |
|
-
|
-
|
| Mon 16th: |
1047 *
|
77%
|
fat: 20.91g |
| |
protein: 91.35g |
| |
carbs: 120.25g |
|
-
|
-
|
| Fri 13th: |
448 *
|
33%
|
fat: 13.18g |
| |
protein: 12.36g |
| |
carbs: 70.91g |
|
-
|
-
|
| Thu 12th: |
1403 *
|
104%
|
fat: 54.34g |
| |
protein: 102.44g |
| |
carbs: 123.40g |
|
-
|
-
|
| Wed 11th: |
1348 *
|
100%
|
fat: 52.41g |
| |
protein: 79.37g |
| |
carbs: 142.85g |
|
-
|
-
|
| Mon 9th: |
1283 *
|
95%
|
fat: 43.59g |
| |
protein: 100.76g |
| |
carbs: 121.23g |
|
-
|
-
|
| Sun 8th: |
833 *
|
66%
|
fat: 33.47g |
| |
protein: 63.67g |
| |
carbs: 68.65g |
|
-
|
-
|
| Sat 7th: |
722 *
|
57%
|
fat: 27.81g |
| |
protein: 47.14g |
| |
carbs: 68.90g |
|
-
|
-
|
| Fri 6th: |
908 *
|
72%
|
fat: 23.81g |
| |
protein: 97.88g |
| |
carbs: 71.13g |
|
-
|
-
|
| Thu 5th: |
1328 *
|
105%
|
fat: 50.00g |
| |
protein: 100.22g |
| |
carbs: 114.89g |
|
-
|
-
|
| Wed 4th: |
935 *
|
74%
|
fat: 24.45g |
| |
protein: 61.73g |
| |
carbs: 120.51g |
|
-
|
-
|
| Tue 3rd: |
929 *
|
73%
|
fat: 30.70g |
| |
protein: 64.38g |
| |
carbs: 97.68g |
|
-
|
-
|
