| January 2011 |
| Sat 1st: |
958
|
48%
|
fat: 22.69g |
| |
protein: 54.21g |
| |
carbs: 136.31g |
|
1742*
|
 784
|
| July 2010 |
| Wed 14th: |
1063 *
|
53%
|
fat: 43.72g |
| |
protein: 74.21g |
| |
carbs: 92.36g |
|
1943*
|
880
|
| Tue 13th: |
1392 *
|
70%
|
fat: 31.52g |
| |
protein: 93.14g |
| |
carbs: 179.99g |
|
1968*
|
576
|
| Mon 12th: |
764 *
|
38%
|
fat: 31.92g |
| |
protein: 52.15g |
| |
carbs: 75.04g |
|
-
|
-
|
| Sat 10th: |
136 *
|
7%
|
fat: 1.04g |
| |
protein: 5.28g |
| |
carbs: 26.85g |
|
-
|
-
|
| Fri 9th: |
1991 *
|
100%
|
fat: 58.25g |
| |
protein: 117.47g |
| |
carbs: 243.87g |
|
-
|
-
|
| Thu 8th: |
1106 *
|
55%
|
fat: 19.59g |
| |
protein: 79.17g |
| |
carbs: 154.20g |
|
2300*
|
1194
|
| Wed 7th: |
1456 *
|
73%
|
fat: 46.78g |
| |
protein: 46.73g |
| |
carbs: 202.48g |
|
1956*
|
500
|
| Tue 6th: |
1342 *
|
67%
|
fat: 41.01g |
| |
protein: 50.50g |
| |
carbs: 187.04g |
|
1956*
|
614
|
| June 2010 |
| Wed 30th: |
364 *
|
18%
|
fat: 18.38g |
| |
protein: 21.67g |
| |
carbs: 27.93g |
|
-
|
-
|
| Tue 29th: |
1119 *
|
56%
|
fat: 48.10g |
| |
protein: 63.52g |
| |
carbs: 109.03g |
|
1956*
|
837
|
| Mon 28th: |
1029 *
|
51%
|
fat: 35.90g |
| |
protein: 48.52g |
| |
carbs: 140.48g |
|
1969*
|
940
|
| Sun 27th: |
741 *
|
37%
|
fat: 14.49g |
| |
protein: 39.18g |
| |
carbs: 109.87g |
|
1763*
|
1022
|
| Sat 26th: |
392
|
20%
|
fat: 4.05g |
| |
protein: 12.95g |
| |
carbs: 76.30g |
|
1861*
|
1469
|
| Fri 25th: |
1270 *
|
64%
|
fat: 34.15g |
| |
protein: 73.48g |
| |
carbs: 162.48g |
|
1776*
|
506
|
| Thu 24th: |
1005 *
|
50%
|
fat: 37.85g |
| |
protein: 50.31g |
| |
carbs: 123.16g |
|
2352*
|
1347
|
| Wed 23rd: |
1251 *
|
63%
|
fat: 23.88g |
| |
protein: 73.41g |
| |
carbs: 188.20g |
|
1956
|
705
|
| Tue 22nd: |
1134
|
57%
|
fat: 25.16g |
| |
protein: 61.04g |
| |
carbs: 169.67g |
|
2316*
|
1182
|
| Mon 21st: |
1228
|
61%
|
fat: 43.44g |
| |
protein: 70.62g |
| |
carbs: 145.19g |
|
2061
|
833
|
| Sun 20th: |
1074
|
54%
|
fat: 43.01g |
| |
protein: 44.84g |
| |
carbs: 121.79g |
|
1716*
|
642
|
