| March 2019 |
| Thu 21st: |
2311 *
|
165%
|
fat: 108.66g |
| |
protein: 72.48g |
| |
carbs: 255.67g |
|
1702*
|
 609
|
| Thu 7th: |
1678 *
|
120%
|
fat: 90.57g |
| |
protein: 52.06g |
| |
carbs: 161.81g |
|
1900*
|
 222
|
| Tue 5th: |
445 *
|
32%
|
fat: 18.90g |
| |
protein: 24.09g |
| |
carbs: 43.60g |
|
-
|
-
|
| Mon 4th: |
1178 *
|
84%
|
fat: 49.73g |
| |
protein: 35.43g |
| |
carbs: 153.47g |
|
1580*
|
402
|
| February 2019 |
| Mon 25th: |
1081 *
|
77%
|
fat: 75.21g |
| |
protein: 29.24g |
| |
carbs: 69.71g |
|
-
|
-
|
| January 2019 |
| Fri 18th: |
846 *
|
60%
|
fat: 33.76g |
| |
protein: 36.74g |
| |
carbs: 101.40g |
|
1556*
|
710
|
| April 2018 |
| Mon 30th: |
817 *
|
58%
|
fat: 22.77g |
| |
protein: 26.16g |
| |
carbs: 126.19g |
|
-
|
-
|
| March 2018 |
| Mon 12th: |
355 *
|
25%
|
fat: 6.42g |
| |
protein: 12.08g |
| |
carbs: 55.19g |
|
-
|
-
|
| Fri 9th: |
17 *
|
1%
|
fat: 0.67g |
| |
protein: 1.30g |
| |
carbs: 1.55g |
|
-
|
-
|
| Thu 8th: |
392 *
|
28%
|
fat: 11.18g |
| |
protein: 9.85g |
| |
carbs: 66.01g |
|
-
|
-
|
| Wed 7th: |
218 *
|
16%
|
fat: 3.11g |
| |
protein: 11.96g |
| |
carbs: 38.22g |
|
-
|
-
|
| Tue 6th: |
153 *
|
11%
|
fat: 6.51g |
| |
protein: 12.56g |
| |
carbs: 11.83g |
|
1809*
|
1656
|
| February 2018 |
| Sat 24th: |
136 *
|
10%
|
fat: 2.01g |
| |
protein: 11.43g |
| |
carbs: 19.60g |
|
-
|
-
|
| Wed 21st: |
210 *
|
15%
|
fat: 3.87g |
| |
protein: 21.17g |
| |
carbs: 25.13g |
|
-
|
-
|
| Tue 20th: |
136 *
|
10%
|
fat: 3.51g |
| |
protein: 16.77g |
| |
carbs: 10.41g |
|
1754*
|
1618
|
| Thu 15th: |
90 *
|
6%
|
fat: 0.40g |
| |
protein: 15.60g |
| |
carbs: 6.20g |
|
-
|
-
|
| Wed 14th: |
141 *
|
10%
|
fat: 6.58g |
| |
protein: 13.45g |
| |
carbs: 6.82g |
|
1533*
|
1392
|
| Mon 12th: |
213 *
|
15%
|
fat: 3.37g |
| |
protein: 13.47g |
| |
carbs: 34.71g |
|
-
|
-
|
| Sun 11th: |
813 *
|
58%
|
fat: 21.35g |
| |
protein: 28.70g |
| |
carbs: 127.79g |
|
-
|
-
|
| Sat 10th: |
99 *
|
7%
|
fat: 3.88g |
| |
protein: 12.45g |
| |
carbs: 3.38g |
|
-
|
-
|
