LisLak's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2023
Mon 25th: 430 * 26%
fat: 15.05g
|
protein: 26.06g
|
carbs: 48.63g
1979*  1549
Sun 24th: - - 2995* -
Sat 23rd: - - 3858* -
Fri 22nd: - - 3890* -
Thu 21st: - - 4339* -
Wed 20th: - - 3260* -
Tue 19th: - - 3743* -
Mon 18th: - - 3907* -
Sun 17th: - - 3458* -
Sat 16th: - - 3042* -
Fri 15th: - - 3309* -
Thu 14th: - - 3611* -
Wed 13th: - - 3382* -
Tue 12th: - - 4347* -
Mon 11th: - - 4308* -
Sun 10th: - - 4259* -
Sat 9th: - - 4101* -
Fri 8th: - - 3828* -
Thu 7th: - - 3747* -
Wed 6th: - - 3423* -

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