| May 2024 |
| Tue 28th: |
1105 *
|
69%
|
fat: 44.22g |
| |
protein: 59.66g |
| |
carbs: 117.00g |
|
-
|
-
|
| Mon 20th: |
548 *
|
37%
|
fat: 23.25g |
| |
protein: 26.20g |
| |
carbs: 60.50g |
|
-
|
-
|
| Fri 17th: |
50 *
|
3%
|
fat: 2.52g |
| |
protein: 3.78g |
| |
carbs: 0.63g |
|
-
|
-
|
| Thu 16th: |
940 *
|
63%
|
fat: 34.70g |
| |
protein: 50.95g |
| |
carbs: 100.71g |
|
1921*
|
 981
|
| Wed 1st: |
264 *
|
18%
|
fat: 11.25g |
| |
protein: 11.65g |
| |
carbs: 30.10g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
549 *
|
37%
|
fat: 19.53g |
| |
protein: 43.80g |
| |
carbs: 49.70g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1017 *
|
68%
|
fat: 39.44g |
| |
protein: 62.52g |
| |
carbs: 104.30g |
|
-
|
-
|
| Wed 21st: |
604 *
|
40%
|
fat: 18.12g |
| |
protein: 32.71g |
| |
carbs: 78.00g |
|
-
|
-
|
| Tue 20th: |
787 *
|
52%
|
fat: 22.79g |
| |
protein: 35.81g |
| |
carbs: 111.71g |
|
-
|
-
|
| Mon 19th: |
503 *
|
34%
|
fat: 15.00g |
| |
protein: 9.45g |
| |
carbs: 83.00g |
|
-
|
-
|
| Thu 15th: |
551 *
|
37%
|
fat: 24.08g |
| |
protein: 7.41g |
| |
carbs: 77.24g |
|
-
|
-
|
| Mon 12th: |
812 *
|
54%
|
fat: 30.35g |
| |
protein: 46.11g |
| |
carbs: 86.80g |
|
-
|
-
|
| Sun 11th: |
542 *
|
36%
|
fat: 18.55g |
| |
protein: 60.68g |
| |
carbs: 30.10g |
|
-
|
-
|
| Sat 10th: |
733 *
|
49%
|
fat: 25.57g |
| |
protein: 47.38g |
| |
carbs: 78.00g |
|
-
|
-
|
| Fri 9th: |
1271 *
|
85%
|
fat: 42.77g |
| |
protein: 63.83g |
| |
carbs: 156.14g |
|
-
|
-
|
| Thu 8th: |
561 *
|
37%
|
fat: 20.13g |
| |
protein: 44.02g |
| |
carbs: 51.00g |
|
-
|
-
|
| Wed 7th: |
999 *
|
67%
|
fat: 37.02g |
| |
protein: 77.10g |
| |
carbs: 89.50g |
|
-
|
-
|
| Mon 5th: |
789 *
|
53%
|
fat: 26.73g |
| |
protein: 52.23g |
| |
carbs: 85.13g |
|
-
|
-
|
| Sat 3rd: |
1021 *
|
68%
|
fat: 42.06g |
| |
protein: 55.72g |
| |
carbs: 105.24g |
|
-
|
-
|
