| June 2024 |
| Tue 4th: |
1898 *
|
119%
|
fat: 98.92g |
| |
protein: 77.62g |
| |
carbs: 179.88g |
|
-
|
-
|
| Mon 3rd: |
1196 *
|
75%
|
fat: 60.57g |
| |
protein: 57.99g |
| |
carbs: 105.40g |
|
-
|
-
|
| Sun 2nd: |
550 *
|
34%
|
fat: 21.25g |
| |
protein: 33.00g |
| |
carbs: 63.50g |
|
-
|
-
|
| Sat 1st: |
1012 *
|
63%
|
fat: 57.69g |
| |
protein: 24.91g |
| |
carbs: 97.20g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
475 *
|
30%
|
fat: 23.20g |
| |
protein: 18.70g |
| |
carbs: 51.40g |
|
-
|
-
|
| Wed 29th: |
1885 *
|
118%
|
fat: 80.00g |
| |
protein: 63.00g |
| |
carbs: 228.25g |
|
-
|
-
|
| Tue 28th: |
1418 *
|
89%
|
fat: 45.71g |
| |
protein: 66.08g |
| |
carbs: 188.66g |
|
-
|
-
|
| Mon 27th: |
1605 *
|
100%
|
fat: 61.50g |
| |
protein: 52.50g |
| |
carbs: 208.50g |
|
-
|
-
|
| Sun 26th: |
1566 *
|
98%
|
fat: 65.76g |
| |
protein: 79.84g |
| |
carbs: 170.10g |
|
-
|
-
|
| Sat 25th: |
1743 *
|
109%
|
fat: 95.51g |
| |
protein: 53.09g |
| |
carbs: 165.60g |
|
-
|
-
|
| Fri 24th: |
1806 *
|
113%
|
fat: 122.13g |
| |
protein: 79.60g |
| |
carbs: 103.03g |
|
-
|
-
|
| Thu 23rd: |
1748 *
|
109%
|
fat: 106.88g |
| |
protein: 58.85g |
| |
carbs: 142.53g |
|
-
|
-
|
| Wed 22nd: |
1961 *
|
123%
|
fat: 116.50g |
| |
protein: 78.25g |
| |
carbs: 163.50g |
|
-
|
-
|
| Mon 20th: |
1449 *
|
91%
|
fat: 88.73g |
| |
protein: 53.10g |
| |
carbs: 118.64g |
|
-
|
-
|
| Sun 19th: |
1627 *
|
102%
|
fat: 88.25g |
| |
protein: 75.75g |
| |
carbs: 143.50g |
|
-
|
-
|
| Sat 18th: |
1722 *
|
108%
|
fat: 88.35g |
| |
protein: 83.16g |
| |
carbs: 163.49g |
|
-
|
-
|
| Fri 17th: |
1726 *
|
108%
|
fat: 97.10g |
| |
protein: 51.16g |
| |
carbs: 170.99g |
|
-
|
-
|
| Thu 16th: |
1682 *
|
105%
|
fat: 99.17g |
| |
protein: 55.26g |
| |
carbs: 146.92g |
|
-
|
-
|
| Wed 15th: |
1838 *
|
115%
|
fat: 97.18g |
| |
protein: 56.59g |
| |
carbs: 184.53g |
|
-
|
-
|
| Tue 14th: |
1659 *
|
104%
|
fat: 86.10g |
| |
protein: 52.15g |
| |
carbs: 164.20g |
|
-
|
-
|
