amarti35's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Mon 4th: 648 * 34%
fat: 35.94g
|
protein: 35.58g
|
carbs: 58.27g
- -
May 2013
Thu 9th: 320 * 17%
fat: 13.00g
|
protein: 19.00g
|
carbs: 31.00g
- -
April 2013
Tue 30th: 1795 * 94%
fat: 49.87g
|
protein: 93.42g
|
carbs: 259.35g
1890*  95
Mon 29th: 1810 * 95%
fat: 63.90g
|
protein: 66.37g
|
carbs: 244.08g
2118*  308
Sat 13th: 433 * 23%
fat: 31.16g
|
protein: 31.33g
|
carbs: 5.70g
- -
March 2013
Fri 15th: 424 * 22%
fat: 5.31g
|
protein: 47.93g
|
carbs: 51.13g
- -
Wed 13th: 117 * 6%
fat: 0.23g
|
protein: 2.36g
|
carbs: 29.06g
- -
Tue 12th: 503 * 26%
fat: 17.70g
|
protein: 56.05g
|
carbs: 31.08g
- -
Sat 2nd: 1129 * 59%
fat: 75.86g
|
protein: 80.79g
|
carbs: 31.47g
- -
February 2013
Thu 28th: 1812 * 95%
fat: 98.08g
|
protein: 142.14g
|
carbs: 91.17g
- -
Mon 18th: 234 * 12%
fat: 10.55g
|
protein: 20.88g
|
carbs: 14.00g
- -
Mon 11th: 366 * 19%
fat: 16.06g
|
protein: 24.21g
|
carbs: 33.39g
- -
May 2012
Fri 11th: 230 * 12%
fat: 8.00g
|
protein: 20.00g
|
carbs: 23.00g
- -
Thu 10th: 1435 * 76%
fat: 57.06g
|
protein: 57.06g
|
carbs: 189.82g
- -
April 2012
Sat 28th: 236 * 12%
fat: 2.90g
|
protein: 11.10g
|
carbs: 38.80g
- -
Wed 25th: 731 * 38%
fat: 17.80g
|
protein: 18.17g
|
carbs: 131.00g
- -
Mon 23rd: 1410 * 74%
fat: 77.00g
|
protein: 46.00g
|
carbs: 134.00g
- -
Mon 9th: 1027 * 54%
fat: 37.09g
|
protein: 102.52g
|
carbs: 75.72g
- -
March 2012
Tue 20th: 230 * 12%
fat: 8.00g
|
protein: 20.00g
|
carbs: 25.00g
- -
February 2012
Fri 24th: 838 * 44%
fat: 53.44g
|
protein: 43.13g
|
carbs: 51.13g
- -

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