| March 2018 |
| Fri 23rd: |
639 *
|
42%
|
fat: 37.13g |
| |
protein: 40.88g |
| |
carbs: 35.64g |
|
-
|
-
|
| Thu 22nd: |
1498 *
|
99%
|
fat: 116.52g |
| |
protein: 91.48g |
| |
carbs: 22.90g |
|
-
|
-
|
| Wed 21st: |
1187 *
|
78%
|
fat: 88.00g |
| |
protein: 70.20g |
| |
carbs: 28.36g |
|
-
|
-
|
| Tue 20th: |
1418 *
|
94%
|
fat: 112.44g |
| |
protein: 77.32g |
| |
carbs: 21.34g |
|
-
|
-
|
| Mon 19th: |
1871 *
|
124%
|
fat: 143.55g |
| |
protein: 121.64g |
| |
carbs: 26.85g |
|
-
|
-
|
| Sun 18th: |
1817 *
|
120%
|
fat: 137.23g |
| |
protein: 115.71g |
| |
carbs: 35.93g |
|
-
|
-
|
| Sat 17th: |
852 *
|
39%
|
fat: 58.30g |
| |
protein: 46.29g |
| |
carbs: 39.03g |
|
-
|
-
|
| Thu 8th: |
596 *
|
27%
|
fat: 38.45g |
| |
protein: 46.30g |
| |
carbs: 14.12g |
|
-
|
-
|
| February 2018 |
| Tue 27th: |
515 *
|
23%
|
fat: 37.41g |
| |
protein: 33.06g |
| |
carbs: 12.65g |
|
-
|
-
|
| Mon 26th: |
1133 *
|
52%
|
fat: 85.37g |
| |
protein: 66.51g |
| |
carbs: 30.74g |
|
-
|
-
|
| Sun 25th: |
645 *
|
29%
|
fat: 58.09g |
| |
protein: 22.73g |
| |
carbs: 11.05g |
|
-
|
-
|
| January 2018 |
| Fri 19th: |
476 *
|
22%
|
fat: 30.71g |
| |
protein: 34.48g |
| |
carbs: 15.60g |
|
2976*
|
 2500
|
