| June 2024 |
| Thu 13th: |
639 *
|
25%
|
fat: 30.15g |
| |
protein: 18.73g |
| |
carbs: 74.71g |
|
-
|
-
|
| Wed 12th: |
587 *
|
23%
|
fat: 25.19g |
| |
protein: 21.13g |
| |
carbs: 68.61g |
|
-
|
-
|
| Tue 11th: |
498 *
|
19%
|
fat: 18.31g |
| |
protein: 23.89g |
| |
carbs: 58.50g |
|
-
|
-
|
| Mon 10th: |
1696 *
|
65%
|
fat: 61.07g |
| |
protein: 60.04g |
| |
carbs: 229.80g |
|
-
|
-
|
| Sat 8th: |
1007 *
|
39%
|
fat: 35.36g |
| |
protein: 36.17g |
| |
carbs: 132.50g |
|
-
|
-
|
| Fri 7th: |
1537 *
|
59%
|
fat: 37.72g |
| |
protein: 47.47g |
| |
carbs: 254.49g |
|
-
|
-
|
| Thu 6th: |
1479 *
|
57%
|
fat: 43.50g |
| |
protein: 48.76g |
| |
carbs: 221.28g |
|
-
|
-
|
| Wed 5th: |
1509 *
|
58%
|
fat: 53.87g |
| |
protein: 69.31g |
| |
carbs: 182.11g |
|
-
|
-
|
| Tue 4th: |
1382 *
|
53%
|
fat: 43.02g |
| |
protein: 66.06g |
| |
carbs: 176.49g |
|
-
|
-
|
| April 2024 |
| Wed 17th: |
502 *
|
19%
|
fat: 23.58g |
| |
protein: 21.30g |
| |
carbs: 51.17g |
|
-
|
-
|
| Tue 16th: |
985 *
|
38%
|
fat: 49.65g |
| |
protein: 32.05g |
| |
carbs: 105.82g |
|
-
|
-
|
| Mon 15th: |
1602 *
|
62%
|
fat: 60.83g |
| |
protein: 34.45g |
| |
carbs: 228.21g |
|
-
|
-
|
| Sun 14th: |
1914 *
|
74%
|
fat: 59.70g |
| |
protein: 48.67g |
| |
carbs: 284.52g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
1058 *
|
41%
|
fat: 42.81g |
| |
protein: 43.89g |
| |
carbs: 125.50g |
|
-
|
-
|
| Sun 10th: |
1085 *
|
42%
|
fat: 47.46g |
| |
protein: 54.77g |
| |
carbs: 107.68g |
|
-
|
-
|
| Sat 9th: |
1046 *
|
40%
|
fat: 46.56g |
| |
protein: 38.77g |
| |
carbs: 112.76g |
|
-
|
-
|
| Fri 8th: |
1701 *
|
65%
|
fat: 61.75g |
| |
protein: 76.43g |
| |
carbs: 211.15g |
|
-
|
-
|
| Thu 7th: |
1663 *
|
64%
|
fat: 60.98g |
| |
protein: 85.06g |
| |
carbs: 193.06g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
1465 *
|
56%
|
fat: 89.63g |
| |
protein: 65.43g |
| |
carbs: 107.19g |
|
-
|
-
|
| Wed 14th: |
160 *
|
6%
|
fat: 12.00g |
| |
protein: 14.00g |
| |
carbs: 0.00g |
|
-
|
-
|
