| March 2012 |
| Wed 7th: |
2150 *
|
80%
|
fat: 102.35g |
| |
protein: 97.88g |
| |
carbs: 206.42g |
|
-
|
-
|
| Tue 6th: |
1919 *
|
71%
|
fat: 91.84g |
| |
protein: 72.12g |
| |
carbs: 208.85g |
|
-
|
-
|
| Mon 5th: |
1863 *
|
69%
|
fat: 73.24g |
| |
protein: 80.48g |
| |
carbs: 245.43g |
|
-
|
-
|
| Sun 4th: |
1826 *
|
68%
|
fat: 48.55g |
| |
protein: 112.37g |
| |
carbs: 233.28g |
|
-
|
-
|
| Sat 3rd: |
1522 *
|
56%
|
fat: 52.77g |
| |
protein: 42.81g |
| |
carbs: 226.02g |
|
-
|
-
|
| Fri 2nd: |
1165 *
|
43%
|
fat: 55.73g |
| |
protein: 48.84g |
| |
carbs: 119.09g |
|
-
|
-
|
| Thu 1st: |
1468 *
|
54%
|
fat: 65.70g |
| |
protein: 76.76g |
| |
carbs: 123.72g |
|
-
|
-
|
