| August 2023 |
| Sat 12th: |
2034 *
|
85%
|
fat: 69.96g |
| |
protein: 113.53g |
| |
carbs: 229.51g |
|
-
|
-
|
| July 2023 |
| Mon 17th: |
74 *
|
3%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| Fri 7th: |
186 *
|
8%
|
fat: 5.13g |
| |
protein: 10.08g |
| |
carbs: 23.60g |
|
-
|
-
|
| June 2022 |
| Mon 27th: |
202 *
|
8%
|
fat: 2.48g |
| |
protein: 4.10g |
| |
carbs: 43.18g |
|
-
|
-
|
| Fri 24th: |
618 *
|
26%
|
fat: 23.43g |
| |
protein: 13.97g |
| |
carbs: 90.26g |
|
-
|
-
|
| Thu 23rd: |
2706 *
|
113%
|
fat: 88.09g |
| |
protein: 114.06g |
| |
carbs: 361.36g |
|
-
|
-
|
| Wed 22nd: |
1356 *
|
56%
|
fat: 24.07g |
| |
protein: 61.67g |
| |
carbs: 225.63g |
|
-
|
-
|
| Tue 21st: |
2361 *
|
98%
|
fat: 81.55g |
| |
protein: 156.69g |
| |
carbs: 249.57g |
|
-
|
-
|
| Mon 20th: |
2462 *
|
103%
|
fat: 86.54g |
| |
protein: 102.92g |
| |
carbs: 284.34g |
|
2313*
|
 149
|
| Sun 19th: |
1936 *
|
81%
|
fat: 60.37g |
| |
protein: 96.16g |
| |
carbs: 248.69g |
|
-
|
-
|
| Sat 18th: |
1655 *
|
69%
|
fat: 46.98g |
| |
protein: 46.14g |
| |
carbs: 261.67g |
|
-
|
-
|
| Fri 17th: |
2595 *
|
108%
|
fat: 115.99g |
| |
protein: 122.48g |
| |
carbs: 256.89g |
|
-
|
-
|
| Thu 16th: |
2358 *
|
98%
|
fat: 75.79g |
| |
protein: 146.43g |
| |
carbs: 271.00g |
|
-
|
-
|
| November 2020 |
| Wed 4th: |
1541 *
|
57%
|
fat: 72.17g |
| |
protein: 80.55g |
| |
carbs: 147.44g |
|
-
|
-
|
| Tue 3rd: |
2684 *
|
99%
|
fat: 112.80g |
| |
protein: 121.34g |
| |
carbs: 304.14g |
|
-
|
-
|
| April 2018 |
| Fri 27th: |
528 *
|
35%
|
fat: 2.70g |
| |
protein: 18.38g |
| |
carbs: 109.63g |
|
-
|
-
|
| Thu 26th: |
1574 *
|
105%
|
fat: 67.41g |
| |
protein: 92.41g |
| |
carbs: 156.90g |
|
-
|
-
|
| March 2018 |
| Sat 10th: |
1418 *
|
71%
|
fat: 34.21g |
| |
protein: 72.10g |
| |
carbs: 204.31g |
|
-
|
-
|
| Fri 9th: |
1278 *
|
64%
|
fat: 43.81g |
| |
protein: 59.26g |
| |
carbs: 162.41g |
|
-
|
-
|
| Thu 8th: |
1992 *
|
100%
|
fat: 73.36g |
| |
protein: 95.60g |
| |
carbs: 239.64g |
|
-
|
-
|
