| January 2021 |
| Mon 25th: |
339
|
20%
|
fat: 26.75g |
| |
protein: 6.50g |
| |
carbs: 17.25g |
|
-
|
-
|
| January 2019 |
| Fri 11th: |
1279 *
|
75%
|
fat: 53.96g |
| |
protein: 57.01g |
| |
carbs: 157.07g |
|
-
|
-
|
| Thu 10th: |
1691
|
99%
|
fat: 76.29g |
| |
protein: 72.43g |
| |
carbs: 197.60g |
|
-
|
-
|
| November 2018 |
| Fri 23rd: |
712 *
|
42%
|
fat: 32.77g |
| |
protein: 26.64g |
| |
carbs: 80.68g |
|
-
|
-
|
| Thu 22nd: |
1694 *
|
100%
|
fat: 54.81g |
| |
protein: 71.55g |
| |
carbs: 228.09g |
|
-
|
-
|
| Wed 21st: |
1681
|
99%
|
fat: 92.53g |
| |
protein: 67.16g |
| |
carbs: 152.21g |
|
-
|
-
|
| Mon 12th: |
1139
|
67%
|
fat: 46.76g |
| |
protein: 38.84g |
| |
carbs: 153.36g |
|
-
|
-
|
| October 2018 |
| Thu 25th: |
883
|
52%
|
fat: 33.02g |
| |
protein: 26.86g |
| |
carbs: 126.29g |
|
-
|
-
|
| Wed 24th: |
2430
|
143%
|
fat: 93.90g |
| |
protein: 109.15g |
| |
carbs: 252.20g |
|
-
|
-
|
| Tue 23rd: |
1526
|
90%
|
fat: 43.45g |
| |
protein: 66.56g |
| |
carbs: 189.16g |
|
-
|
-
|
| June 2018 |
| Fri 8th: |
897
|
53%
|
fat: 42.08g |
| |
protein: 46.80g |
| |
carbs: 90.66g |
|
-
|
-
|
| May 2018 |
| Tue 15th: |
959 *
|
56%
|
fat: 41.55g |
| |
protein: 41.25g |
| |
carbs: 101.72g |
|
-
|
-
|
| Tue 1st: |
763
|
42%
|
fat: 35.27g |
| |
protein: 33.32g |
| |
carbs: 87.51g |
|
-
|
-
|
| April 2018 |
| Fri 20th: |
755
|
42%
|
fat: 35.32g |
| |
protein: 36.30g |
| |
carbs: 77.73g |
|
-
|
-
|
| Mon 9th: |
1693 *
|
94%
|
fat: 86.82g |
| |
protein: 66.98g |
| |
carbs: 172.36g |
|
-
|
-
|
| March 2018 |
| Fri 9th: |
458
|
24%
|
fat: 20.81g |
| |
protein: 12.70g |
| |
carbs: 50.11g |
|
2949*
|
 2491
|
| February 2018 |
| Thu 15th: |
202 *
|
11%
|
fat: 0.70g |
| |
protein: 3.01g |
| |
carbs: 51.95g |
|
-
|
-
|
| Wed 14th: |
1678 *
|
88%
|
fat: 81.95g |
| |
protein: 101.60g |
| |
carbs: 133.87g |
|
3020*
|
1342
|
| Tue 13th: |
1770 *
|
93%
|
fat: 59.90g |
| |
protein: 75.77g |
| |
carbs: 232.26g |
|
2441*
|
671
|
| Mon 12th: |
1767 *
|
93%
|
fat: 42.11g |
| |
protein: 77.75g |
| |
carbs: 254.83g |
|
2885*
|
1118
|
