| February 2018 |
| Wed 21st: |
640 *
|
32%
|
fat: 19.08g |
| |
protein: 56.88g |
| |
carbs: 61.40g |
|
-
|
-
|
| January 2018 |
| Tue 23rd: |
553 *
|
28%
|
fat: 12.44g |
| |
protein: 15.63g |
| |
carbs: 96.35g |
|
-
|
-
|
| Mon 22nd: |
1691 *
|
85%
|
fat: 69.09g |
| |
protein: 95.19g |
| |
carbs: 174.86g |
|
-
|
-
|
| Sun 21st: |
1024 *
|
51%
|
fat: 31.30g |
| |
protein: 79.01g |
| |
carbs: 104.24g |
|
-
|
-
|
| Sat 20th: |
1130 *
|
56%
|
fat: 34.72g |
| |
protein: 88.03g |
| |
carbs: 107.83g |
|
-
|
-
|
| Fri 19th: |
1629 *
|
81%
|
fat: 69.65g |
| |
protein: 93.57g |
| |
carbs: 154.56g |
|
-
|
-
|
| Thu 18th: |
1084 *
|
54%
|
fat: 37.90g |
| |
protein: 66.63g |
| |
carbs: 113.51g |
|
-
|
-
|
| Wed 17th: |
1318 *
|
66%
|
fat: 41.84g |
| |
protein: 119.26g |
| |
carbs: 110.22g |
|
1752*
|
 434
|
| Tue 16th: |
930 *
|
-
|
fat: 18.78g |
| |
protein: 61.96g |
| |
carbs: 140.18g |
|
2101*
|
1171
|
| Mon 15th: |
979 *
|
-
|
fat: 43.23g |
| |
protein: 77.16g |
| |
carbs: 70.83g |
|
2033*
|
1054
|
