| Daily Average: |
Exercise: 2296kcal |
|
Food: 924kcal |
(Fat: 36.20g, Protein: 30.46g, Carbs: 121.42g) |
| Monthly Total: |
Exercise: 48221kcal |
|
Food: 10168kcal |
(Fat: 398.16g, Protein: 335.03g, Carbs: 1335.59g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
|
3
 |
Net -807 |
|
4
|
Net -835 |
|
5
|
Net -1432 |
|
6
|
7
|
8
|
9
|
10
|
Net -1731 |
|
11
|
Net -1786 |
|
12
|
13
|
14
|
Net -1327 |
|
15
|
16
|
17
|
Net -1728 |
|
18
|
Net -987 |
|
19
|
Net -2031 |
|
20
|
Net -1827 |
|
21
|
Net -1446 |
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
54%
|
of RDI*
(924 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (52%)
Fat (35%)
Protein (13%)
|
|
* Based on MrsPurple's RDI of 1700 calories (22 Jul 23)
|
