Lina_Rob's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 1763kcal (Fat: 55.27g, Protein: 168.77g, Carbs: 149.47g)
Monthly Total: Exercise: 0kcal   Food: 35263kcal (Fat: 1105.45g, Protein: 3375.48g, Carbs: 2989.48g)

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Daily Average Calorie Info

80%
of RDI*
(1763 calories)
80% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (28%)
 
Protein (38%)
* Based on Lina_Rob's RDI of 2200 calories (19 Jan 24)
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