cataa mg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 29th: 83 * 7%
fat: 0.27g
|
protein: 0.42g
|
carbs: 22.10g
- -
Sat 18th: 265 * 22%
fat: 10.60g
|
protein: 17.90g
|
carbs: 20.95g
- -
July 2023
Sat 8th: 212 * 18%
fat: 3.50g
|
protein: 19.00g
|
carbs: 26.60g
- -
Thu 6th: 438 * 36%
fat: 12.63g
|
protein: 29.26g
|
carbs: 52.16g
- -
Sun 2nd: 203 * 17%
fat: 8.77g
|
protein: 13.66g
|
carbs: 17.80g
- -
June 2023
Fri 23rd: 269 * 22%
fat: 5.64g
|
protein: 15.86g
|
carbs: 42.84g
- -
March 2023
Tue 21st: 355 * 30%
fat: 12.73g
|
protein: 15.93g
|
carbs: 43.34g
- -
Tue 14th: 1432 * 119%
fat: 55.99g
|
protein: 76.43g
|
carbs: 164.29g
- -
Sat 11th: 200 * 17%
fat: 9.45g
|
protein: 14.35g
|
carbs: 13.75g
- -
Wed 8th: 227 * 19%
fat: 8.06g
|
protein: 14.36g
|
carbs: 23.33g
- -
Mon 6th: 172 * 14%
fat: 5.96g
|
protein: 13.91g
|
carbs: 15.53g
- -
February 2023
Sun 26th: 355 * 30%
fat: 18.66g
|
protein: 16.99g
|
carbs: 33.67g
- -
September 2021
Thu 9th: 1205 * 100%
fat: 40.76g
|
protein: 65.51g
|
carbs: 151.04g
- -
January 2021
Fri 22nd: 711 * 59%
fat: 24.61g
|
protein: 37.94g
|
carbs: 85.21g
- -
December 2020
Thu 31st: 445 * 37%
fat: 9.94g
|
protein: 30.40g
|
carbs: 58.00g
- -
September 2020
Wed 30th: 563 * 47%
fat: 20.26g
|
protein: 34.34g
|
carbs: 61.23g
- -
Thu 24th: 1187 * 99%
fat: 46.01g
|
protein: 67.71g
|
carbs: 134.38g
- -
Fri 11th: 237 * 20%
fat: 3.57g
|
protein: 11.59g
|
carbs: 41.20g
- -
Sun 6th: 1287 * 107%
fat: 44.15g
|
protein: 85.83g
|
carbs: 145.27g
- -
Wed 2nd: 248 * 21%
fat: 13.25g
|
protein: 11.36g
|
carbs: 22.15g
- -

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